I want to start, and ordered some stuff:
Not to sure where to start? I Just started to order and could not stop...LOL
I am 6'4" 250# need to get down to about 220# The last year was bad for me.... I have been lifting for over 15years.
I am looking to get cut and put on some more hard muscle.
I have had little to do with any of these other then som 1-ad years back.
My head hurts from reading about all the different stuff out there and what does what??? So, I guess I just ordered what I have read about. Now I would like some help putting it all together?
Like I said I need to loose about 30# to be at my cut weight!