happy with the first two weeks

[theSCHICK]

Well, today started my third week of being on t-1 pro. So, I have completed 2 full weeks. This is my first experience with PH, and I'm doing the moderate dosing.

Today was my chest day, so I'll give examples of bench:

I do sets of 10-8-6 reps.
The first two weeks my weight was:
275 x 10
285 x 8
300 x 5

Then today I wasn't sure about what weight to do, so thats way it jumped quite a bit:
280 x 10
295 x 8
315 x 5

My body weight hasn't really gone up. I'm surprised I had a good day, I have been going through so much crap this last couple of weeks.

I moved in with a bunch of guys, after living with my gf for the last year. Friday I lost $140 at the casino (my first time going)...I couldn't resist the greed and ended up losing all my money. Saturday I got drunk because my best friend is moving out of state and we threw him a party. Then saturday my gf broke up with me.

Well, at least the weight room is there for me

 

[Hellhound]

Great strength gains! Props to you!

That was pretty quick for A jump in strengh like that man, what are you using besides 1-test?? Any weight gain or size/hardness noticed yet?? Sorry about your gf bro!

 

[curt2go]

Keep us posted... TTY

 

[Hellhound]

Great strength gains! Props to you!

That was pretty quick for A jump in strengh like that man, what are you using besides 1-test?? Any weight gain or size/hardness noticed yet?? Sorry about your gf bro!

 

[theSCHICK]

Nothing other than protein...I'm not even taken creatine for constently either..only a couple of times a week.

I have changed a few things this month that is probably a strong fact as well. I got my diet in pretty good order (perhaps could still a use a few more cals) and I changed from lifting mon/tue/thur/fri to just a mon/wed/fri split.

Yeah, the jump surprise the hell out of me. I have been stuck at that previous weight forever...around 295 - 300 for over a year. I think the new change in diet and routine plus the 1-test/4ad has really kicked started my growth. All that plus I think it was some placebo affect too..

I think my chest if filling out a little more...I took a before picture, a two week progress picture, and I'll take a final picture.