I googled it and came up with numerous ones. Most seem to put anadrol at 2 months and dbol at 5 weeks. Keep in mind everybody metabolizes steroids at diffrent rates so their is no promise it will work. The best bet is probably test suspension. I'd think it would clear in 24 hrs. By the way you probably won't find to many people on here that know how to pass aas test. Numerous boards and years of being on them I've never seen a clear cut plan to do it.