MikeTheMan
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I have developed tendonitis on my right shoulder while I was on cycle <too much weight+bad form>. Its been 3 weeks since ive lifted anything and have no pain doing daily tasks only if I start lifting again<specifically benching>. My dr recommended cortisone shots to treat the pain but I only want to get it if it will speed my recovery time since I dont have any serious pain to begin with.
I search the net and the information that I find is that cortisone reduces inflammation thus reducing pain caused by tedonitis, I have not found any facts that it actually helps aid in recovery. is there any evidence that this steroid can actually help speed recovery time from injury?
Mike
I search the net and the information that I find is that cortisone reduces inflammation thus reducing pain caused by tedonitis, I have not found any facts that it actually helps aid in recovery. is there any evidence that this steroid can actually help speed recovery time from injury?
Mike
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