Need to take Epistane with Food?

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    Need to take Epistane with Food?


    Is it best to take my doses of Epi with or without food? I searched and couldn't find a definite answer. Maybe it doesn't matter at all?

    Thanks!

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    Quote Originally Posted by xbox360 View Post
    Is it best to take my doses of Epi with or without food? I searched and couldn't find a definite answer. Maybe it doesn't matter at all?

    Thanks!
    It definately matters, taking steroids on an empty stomach could lead to stomach problems. Epi is best absorbed when taken with a fatty meal. I take mine w/ a teaspoon of olive oil + a meal.
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    Take with a healthy fat.
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    1. Fatty meal ( I like the olive oil idea )

    2. GrapeFruitJuice will also help absorbtion <-- Pure not sweetened

    Much Love,

    Neoborn
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    Thought I'd bump this ^^^^ as it's really good advice....

    I have been taking Epi with olive Oil and cannot recommend it higher. Actually breaking open capsule and dumping into oil.

    The compounds in grapefruit juice suppress an intestinal enzyme that processes medications by means of the cytochrome p450 system.

    These taken before/with pulsed Epi have improved the bang for buck enormously !!!!
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    I like to take mine with a teaspoon of olive oil and a meal.
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    How about with a whey shake and peanut butter?
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