Protein.
AM07 Well-known member Awards 1 Nov 4, 2007 #2 Not protein, but food in general. CHO and fats are just as important as protein.
PhilABowl Member Awards 1 Nov 7, 2007 #4 pistonpump said: wow, where have you been? Kinda missed your dumba$s Click to expand... I dunno, just lying low, bulking up from 15% to about 20% bodyfat Back in the swing of things trying to get back into shape again.
pistonpump said: wow, where have you been? Kinda missed your dumba$s Click to expand... I dunno, just lying low, bulking up from 15% to about 20% bodyfat Back in the swing of things trying to get back into shape again.