dangerbird
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My right shoulder is in terrible shape, it started off when i was boxing i tore my labrum which had to be repaired... the recovery didnt go well at all and i developed a frozen shoulder. Last week i had my frozen shoulder surgically fixed and they found that the cartilage is worn down and thin, my surgeon told me theres no way to regrow or repair the cartilage once its damaged and theres like 30% left :frustrate Im so fed up with this situation and am willing to use anything there is to regrow or strengthen the cartilage, what can i use???