Please review my first cycle

katsura

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Hi all,

I'm new to this forum but I have been lurking and reading all the articles here for quite a while.

I've been lifting for the last 5 years, and although I've seen quite a bit strength increase I've not gained much bulk. I have tried natural bulking/ cutting cycles and although the diet seem to be right and I trained hard, the gain is mostly in weights I lift, not body mass. So now I wanna give PH a try.

First of all some current stats:
Age 33
Height 5'9
Weight 165lb (I'm very slight...)
Currently benching 265lb
Chest 41.5"
Arm 14"

My goal:
10~12lb lean body mass gain(ie, retained weight after PCT)
43" chest
14.5~15" arm

From reading the general information these goals seem to be attainable?

I have got some original Gaspari Halodrol-50 (last pack of riginal inteh shop I got from). And about to start the cycle in 2 weeks time, here's my plans, please check to see if it's okay

Pre-Loading - 2 weeks before cycle start
Hawthorn berry
Milk thistle

Pre-Loading - 1 weeks before cycle start
Saw palmetto

Cycle Week 1
3000~3500Cal daily intake
Day 1~2 30mg Halodrol for test dose
Day 3~7 50mg Halodrol if no bad reactions
AX Perfect Cycle
Hawthorn berry
Saw palmetto
Cissus

Cycle Week 2~4
3000~3500Cal daily intake
50mg Halodrol
AX Perfect Cycle
Hawthorn berry
Saw palmetto
Cissus

PCT Week 1
Nolvadex 40mg
AX Perfect Cycle
AX PCT
AX Retain 2
Saw palmetto
Hawthorn berry
EFA
ZMA

PCT Week 2
Nolvadex 30mg
Milk thistle
AX PCT
AX Retain 2
EFA
ZMA

PCT Week 3~4
Nolvadex 20mg
Milk thistle
AX PCT
AX Retain 2
EFA
ZMA

Does this plan look okay? I also have a few questions:
1. Is 4 weeks on Halodrol enough or should I try a 6 week cycle?
2. Would AX Trisorbagen be of ny use while on cycle?
3. I will take ZMA in PCT, but can I/ should I take ZMA when on cycle?
4. What about my 'normal' supplement which I take when on natual cycles? Stuff like Creatine Ethyl Ester, Nitric Oxide, NO-Xplode? Are they useful/ safe to take while on H-drol cycle?
5. In PCT, can/ should I take test-booster like iSatori's Isa-Test?

Thanks very much in advance.
 

katsura

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Thanks for the encouragement dude, I will post result here when done with the cycle.
 
pistonpump

pistonpump

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1. You can go for 6 weeks, halodrol takes a couple weeks to kick in and its a pretty mild steroid.

2. Trisorbagen would only help not hurt, as it aids in absorption of halodrol

3. ZMA on cycle won't do anything

4. "Normal" supplements will help. But let me recommend creatine mono or dicreatine malate over CEE. CEE has a low absorption rate.

5. Taking a test booster during post cycle therapy will definitely help.

Looks like you've done your homework. Congrats on that and good luck on your cycle.

Edit: AX post cycle therapy is a test booster, so you dont need to double up on them, but you can if you choose
:goodpost: :thumbsup:
 

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