Looking For "expert" Advice Only - Cycle Specifics

  1. Looking For "expert" Advice Only - Cycle Specifics


    I am 42 years old, 210LBS, been pushing weight for 10 years. Retired Marine, cutting fat is not as easy as it was, gaining muscle is definitely getting tougher.

    I have finally reached a physical plateau that I would like to crush.

    Stats:
    BF 25%, Healthy, all natural up until this point.

    Goal- bodyfat reduction, lean mass.

    I have spent one complete year researching alternatives to natural supplements and basically mapped the following cycle:

    Pre- Anabolic Innovation cycle support - two weeks
    Maintain Glutamine Pre/Post workout 3-5Gms
    BCAA Pre/Post

    Cycle start: Fast Action H-Drol 50mg per day split doses AM/PM for 30 days max.
    Glutamine Pre/Post
    BCAA Pre/Post
    Expand (arginine + Creatine) Pre/Post/Bed

    post cycle therapy:
    Novedex XT one month 40gms first week, 30 second, 20 third and fourth

    +
    Anabolic extreme Retain2 - 1 cap per day

    +

    Oxo6 3 tabs/day (is this necessary or overkill)

    Questions;

    1)
    Is my plan solid? Due to my age, I want to ensure my plan is as foolproof to prevent adverse effects. I do not want any side effects, hair loss, Gyno, etc..

    2)
    Do I need OXO6 or is this overkill?

    3)
    Do I need tribulus supplement? how many mg per day if suggested?

    4)
    how much of the cycle support should be taken during cycle?
    Should that be increaesd during post cycle therapy?:

    5)
    Any other supplements, advice or other recommended?

    Experts: "You know who you are" have I overlooked or missed anything critical?

    Thank you!


  2. 50mg H-drol is a low dose for anyone over 200 pounds imo..
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
  3. Never enough
    EasyEJL's Avatar

    The 40/30/20/20 is usually done for nolva, rather than novedex, however that is a prescription drug that is generally used in post menopausal breast cancer patients... Novedex xt by itself is possibly light to restart hpta. Dermacrine Sustain or Anabolic innovation's post cycle support (should be available in the next week or two) are among the best choices for legal OTC available PCT items.

    Also I would think retain 2 would be best dosed at its label, 3 caps daily.
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum
    •   
       


  4. Quote Originally Posted by TripDog View Post
    50mg H-drol is a low dose for anyone over 200 pounds imo..
    How would a 200 pounder person would run it? 75's?

  5. Quote Originally Posted by bombBoogie View Post
    How would a 200 pounder person would run it? 75's?
    75-100mg..........(my opinion)
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  6. agreed i didn't start feelin it till i was up at 75-100 mgs...went from 222- a hair under 230 on my 5 weeker of promagnon25. i would say 4-6 weeks at 75mgs would suffice.

    use nolvadex/tamoxifen not the gaspari stuff as stated above

    good luck

  7. Thanks for feedback (all), any thoughts on OX06 and trib during PCT or is this overkill?

  8. I would say go with toremifene for post cycle therapy and forget all about novedex xt and 6oxo.. throwing the trib in there should be fine.

  9. clear your PM's time2sweat. or would you like me to post here?

  10. things look pretty decent and it looks like you have all the proper precautions taken other than the serm... but my honest opinion.. I would take some weeks and knock some of that extra bf off before you start your cycle up... all the effects from H-drol will be more pronounced and beneficial to you if you are at a lower bf

    At the same time, being at a high bf right now, as long as your diet and or cardio is not extremely drastic, sparing muscle should be super easy.

    Again just my two cents

  11. Time2sweat your inbox is full

  12. banned within 5 posts?

  13. correct if im wrong, but u should stop take cycle support when u stop pct, so u need u need 2 jars
  14. Never enough
    EasyEJL's Avatar

    thats the best bet yes
    Animis Rep
    facebook.com/xAnimis
    animis.org/forum

  15. Quote Originally Posted by Hollidae View Post
    correct if im wrong, but u should STOP taking cycle support (by ai) when u START post cycle(by ai), so u need u need 2 jars
    edit

  16. Quote Originally Posted by Time2sweat View Post
    I

    +
    Anabolic extreme Retain2 - 1 cap per day

    +

    Oxo6 3 tabs/day (is this necessary or overkill)


    2)
    Do I need OXO6 or is this overkill?
    !
    Oxo6 vs OXO6 hardcore

    why did u [pick retain2 over Lean Exmet?
  

  
 

Similar Forum Threads

  1. Replies: 13
    Last Post: 05-27-2010, 11:33 AM
  2. just kinda looking for some direction and advice
    By indianakelso in forum Bulking
    Replies: 9
    Last Post: 07-11-2009, 05:15 PM
  3. Looking for something very similar...PH ONLY
    By SlowNSteady in forum Anabolics
    Replies: 31
    Last Post: 10-22-2007, 06:41 PM
  4. Looking for a little relationship advice...
    By PumpingIron in forum General Chat
    Replies: 25
    Last Post: 03-22-2007, 02:31 PM
  5. Replies: 26
    Last Post: 10-29-2004, 03:14 PM
Log in
Log in