LouisBourbon
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Quick intro of pertinent info: I'm 27, 6'2", 217lbs, have been lifting since I was 17, 5'11" and 330lbs. I currently take some basic supplements (cycled on an off where appropriate): N.O.Xplode, CellMass, Nitrix, BCAAs, 100% Whey, Fish Oil, psyllium husk. I eat about 3000 calories on a bulk and 2000 on a cut in a 40/40/20 protein/carb/fat split. In my last three bulk/cut periods I have gained mass up to around 225-230 and then I always cut back down to 195-205. The bulk usually lasts about 3 months and the cut usually lasts about 4. I think the cut usually takes longer because of my history of being a fat kid. Anyway, because I've been plateaued for the past 1.5 years, I'm thinking about doing my first cycle. Here's what I've put together after reading A LOT of threads and talking to a local trainer who I respect. I'd like as many people's opinions as possible. I also have another question, but I'll save that for the end of the post.
Week 1: 400mg Test-Cyp, 200mg Deca, 500iU hCG (starting 3 days after Test and Deca)
Week 2-4: 400mg Test-Cyp, 200mg Deca, 500iU hCG
Week 5: 600mg Test-Cyp, 400mg Deca, 500iU hCG
Week 6: 600mg Test Cyp, 200mg Deca, 500iU hCG
Week 7-8: 400mg Test Cyp, 100mg Deca, 500iU hCG
Week 9-10: 200mg Test Cyp, 500iU hCG
Week 11: 500iU hCG
Week 12: 40mg/day Nolvadex, 150mg/day Clomid
Week 13: 40mg/day Nolvadex, 100mg/day Clomid
Week 14-15: 20mg/day Nolvadex, 50mg/day Clomid
I know some of you guys going to have a problem with a couple of things in this plan (Deca on a 1st cycle, low dose hCG during cycle etc...), but it's what I've compiled from all the resources I have available to me. What do you think?
Lastly, I've been looking for sources online and I've found a couple that "look" pretty good. I know we can't post sources or confirm or deny the quality of a source in a post, but I was wondering if any of you have ways of determining whether a source is good or not? Is there any way other than sending them a $200-500 order a hoping I don't get screwed? It seems to me that "hope" is not a strategy for success. Thoughts?
LouisBourbon
Week 1: 400mg Test-Cyp, 200mg Deca, 500iU hCG (starting 3 days after Test and Deca)
Week 2-4: 400mg Test-Cyp, 200mg Deca, 500iU hCG
Week 5: 600mg Test-Cyp, 400mg Deca, 500iU hCG
Week 6: 600mg Test Cyp, 200mg Deca, 500iU hCG
Week 7-8: 400mg Test Cyp, 100mg Deca, 500iU hCG
Week 9-10: 200mg Test Cyp, 500iU hCG
Week 11: 500iU hCG
Week 12: 40mg/day Nolvadex, 150mg/day Clomid
Week 13: 40mg/day Nolvadex, 100mg/day Clomid
Week 14-15: 20mg/day Nolvadex, 50mg/day Clomid
I know some of you guys going to have a problem with a couple of things in this plan (Deca on a 1st cycle, low dose hCG during cycle etc...), but it's what I've compiled from all the resources I have available to me. What do you think?
Lastly, I've been looking for sources online and I've found a couple that "look" pretty good. I know we can't post sources or confirm or deny the quality of a source in a post, but I was wondering if any of you have ways of determining whether a source is good or not? Is there any way other than sending them a $200-500 order a hoping I don't get screwed? It seems to me that "hope" is not a strategy for success. Thoughts?
LouisBourbon