Blue Boogie
New member
- Awards
- 0
Please critque this idea for a hardcore plan:
STATS:
28 y.o., 225 lbs solid, 13-14%bf
1) I will run a natural test booster and AI all throughout, from October through December.
2) I will run AI Cycle support all throughout at receommended doseage.
3) During "on" weeks, calories, EFA's and complex carbs will be high, and off weeks, carbs and calories will be reduced slightly. Protein will be kept in excess of 330g/day.
PLAN:
Week 1: Epistane 20mg, Superdrol 20mg, Test Booster, AI
Week 2: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 3: Test Booster, AI
Week 4: Test Booster, AI
Week 5: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 6: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 7: Test Booster, AI
Week 8: Test Booster, AI
Week 9: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 10: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 11: Test Booster, AI
Week 12: Test Booster, AI
Diet will be clean. I'm a big guy, and have no problem eating and taking in a couple gallons of H20 a day.
I can hear the negative criticisms and liver jokes already, but I keep very responsible with my health, and SD has never caused ANY shutdown for me, and my liver values and cholesterol levels are in check.
If this does not proceed well, I can drop off the last round. I'm not looking for huge gains, as much as I am for consistent gains and lean mass increase.
Comments?
STATS:
28 y.o., 225 lbs solid, 13-14%bf
1) I will run a natural test booster and AI all throughout, from October through December.
2) I will run AI Cycle support all throughout at receommended doseage.
3) During "on" weeks, calories, EFA's and complex carbs will be high, and off weeks, carbs and calories will be reduced slightly. Protein will be kept in excess of 330g/day.
PLAN:
Week 1: Epistane 20mg, Superdrol 20mg, Test Booster, AI
Week 2: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 3: Test Booster, AI
Week 4: Test Booster, AI
Week 5: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 6: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 7: Test Booster, AI
Week 8: Test Booster, AI
Week 9: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 10: Epistane 30mg, Superdrol 30mg, Test Booster, AI
Week 11: Test Booster, AI
Week 12: Test Booster, AI
Diet will be clean. I'm a big guy, and have no problem eating and taking in a couple gallons of H20 a day.
I can hear the negative criticisms and liver jokes already, but I keep very responsible with my health, and SD has never caused ANY shutdown for me, and my liver values and cholesterol levels are in check.
If this does not proceed well, I can drop off the last round. I'm not looking for huge gains, as much as I am for consistent gains and lean mass increase.
Comments?