Noob about to start an Anavar Only cycle, I'm 5'10" 155lbs. I have done quite a bit of research and decided on this product due to it's mild sides and it's feet first the first time reputation. Looking for lots of advice on PCT and etc. Not looking to put a ton of weight on just strength. Hope you vets would be interested in helping a rookie out.

You are 155lb at 5 foot 10. IMO you shouldn't even be considering roids.

Nail the 3 basics: train, eat and sleep and you should grow

How long you been training for? What bodyfat% are you?

Originally Posted by adil

You are 155lb at 5 foot 10. IMO you shouldn't even be considering roids.

Nail the 3 basics: train, eat and sleep and you should grow

How long you been training for? What bodyfat% are you?

Agreed... and how old are you?? I was 5'9 @ 190 before I started.. and I wish I would have waited til I reached 200+.

24 years old, 4% body fat. Am already quite accomplished at the basics. I have extremely high metabo and can't get much bigger than 168 lbs. Have plateau right at that 168 lb. mark unless I eat like ****. Reason for the cycle is to actually put on about 10 pounds and get stronger. Gonna start the cycle next saturday. Not trying to impress anyone just want to do this for my own benefits.

Anavar Only 4 tbs x 10mg ED, for 7 weeks and one day. I want to be as safe as possible while on this so need some advice on pct. I have read mixed opinions about this so, I wanted to wait and get some advice for my exact case. Also should I lift for strictly power while on the Anavar or workout the way I normally do? Thanks again.

Ok well you want strength then why wouldn't you lift for power?
Also, for your own benifits? I know you mean as personally but a steroid can also have many drawbacks, i.e. not knowing correct post cycle therapy. I know about anavar a bit but yes,i wont say anythign till the good guys chime in.
Also, the is a PCT section.

EDIT: im in the same boat by the way, just looking for strength gains.Just opened a thread bout an hour ago.

Originally Posted by MentalTwitch

Ok well you want strength then why wouldn't you lift for power?

That's why i'm asking. thanks

Originally Posted by Jimbo127

That's why i'm asking. thanks

? i think you fail ot se my point. The way to increase strength is lifting for it....
Size...lifting for it.
Reps is what it depends on. Intensity. Diet. So find a program that impies strength increases, and techinically you are just supplementing to that program buy adding a PH. Kind fo get what im saying?
I kind of have Tripdogs trainging method, intense and somewhat controlled chaos. I am personal training education program and know the basic to be able to "wing it" I find when i do it like this i have better results than following some routine i found.

What i meant by lifting for power was.... 2-3 reps the whole cycle, or switch it up like usual.

We'll let's put it this way if you can't eat enough food to get yourself growing naturally then your not going to be able to do it assisted, you need even more food while on cycle. That being said if you still wanna go ahead with it i'd do 50mg for 8 weeks, i'd say you''ll get maybe 5lbs or so but that will be a rock hard 5lbs, and strength should go up. If you traiing for strength and your metabolism is crazy fast try eating like this:

60% carbs 20% protein 20% fat, with your metabolism you could handle that many carbs, i ate like that when training straight powerlifting and it makes your strength skyrocket, after all carbs fuel your workout.

You definately don't want to jump into roids without having a pct plan, and anavar is usually used to stack with an injectable, not a first time cycle but do what you want.

Good info thanks. I am just gonna eat all day, Gonna try and pack on 10 lbs of muscle(optimistic).

Originally Posted by Jimbo127

Good info thanks. I am just gonna eat all day, Gonna try and pack on 10 lbs of muscle(optimistic).

Well i would say adjust the diet AT LEAST one week prior to how you're goin to be "on" so you know you can handle eating. I eat alot of carbs now but do not have fast metabo but lift like a mofo knowing i can make it all worth it. I usually have 2-3 servings(1/2-1cup) oats a day and 2 whole wheat bagels. Not past 8-9 though, usually its protein and veggies then. ITs all about timing and portions. Being "on" should/will make you more hungry especially if youre lifting harder, longer and more intense. Just be ready to eat eat eat is what im gettin at. Shakes are nice but i would bet ALOT they wont fill you up for more than 30-40 minutes. I threw away PostWO shakes awhile ago. Love it.

Good Luck and keep us updated.