TCAthlete
New member
- Awards
- 0
I started a Havoc pulsing cycle about 3 weeks ago and although I've seen some of the desired effects it seems that my resting heartbeat, which was consistently right about at 54 before I started the cycle has steadily risen to now 64 which to me is alarming. This is all the while I've continued to train cardio as I normally do. Of course I've found myself winded more easily during strenuous activity as well.
Is this likely the effect of the Havoc? I didn't expect it to improve my cardio but I didn't know it would be this bad either. If so, what can I do about it to correct this situation, and is there any way to use Havoc so as to be cardio-neutral. Thanks.
Is this likely the effect of the Havoc? I didn't expect it to improve my cardio but I didn't know it would be this bad either. If so, what can I do about it to correct this situation, and is there any way to use Havoc so as to be cardio-neutral. Thanks.