Mrcreek2002
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Please offer your thouhgts on the below "first cycle for newbie" upcoming in September.
Goal 10lbs.
Current BF%- 10-11%
Age: 36
5' 11'
175 lbs
PP
Day 1-4 - 10mg
Day 5-10 - 20mg
Day 11-20 - 30mg
Day 21-26 - 40mg
PCT
Week 5 Nolvadex 40mg 6oxo - 600mg
Week 6 Nolvadex 40mg 6oxo - 600mg
Week 7 Nolvadex 20mg 6oxo - 300mg
Week 8 Nolvadex 20mg 6oxo - 100mg
Supp support throughout:
AI: Cycle Support daily
(was recommended:NOW Foods Policonsanol but will "Cycle Support" cover this need?)
ON Melatonin -daily
Creatine- daily
200 Grams Protein -daily
? Not sure of what my daily caloric in take should be. Thoughts?
Am I missing anything?
Thx M___-76 for input
Goal 10lbs.
Current BF%- 10-11%
Age: 36
5' 11'
175 lbs
PP
Day 1-4 - 10mg
Day 5-10 - 20mg
Day 11-20 - 30mg
Day 21-26 - 40mg
PCT
Week 5 Nolvadex 40mg 6oxo - 600mg
Week 6 Nolvadex 40mg 6oxo - 600mg
Week 7 Nolvadex 20mg 6oxo - 300mg
Week 8 Nolvadex 20mg 6oxo - 100mg
Supp support throughout:
AI: Cycle Support daily
(was recommended:NOW Foods Policonsanol but will "Cycle Support" cover this need?)
ON Melatonin -daily
Creatine- daily
200 Grams Protein -daily
? Not sure of what my daily caloric in take should be. Thoughts?
Am I missing anything?
Thx M___-76 for input