MarktheShark
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Wanting to get opinions on dosing for this stack. Pulse or no?? Anything to add for efficacy?? Thanks in advance for replies-MVP
X-Mass to be exact. I ran it some time ago with great results. Little sides, if you can believe, strong as kong. Nowhere near sides of SD for me. Have troubles with SD badly. I will run for 3-4 weeks probably 30,30,45 PP/ 40, 80, 120 on the LMG (which I believe to be the same as Max-LMG). Hoping to get up a little bigger and push PR's in at least 2 of 3 lifts.-MVPDo you have the max lmg? If so dosing can range from 75-150 mgs. Its great stuff but beware many report gyno. I would keep it at 75mgs and even 50mgs would probably do well. Just get ready for some painfull back pumps, swollen muscles, and great strenght gains. My actual favorite stack is superdrol/max lmg. As far as phera dosing some seem to go as high as 45mgs with one of the recent clones out. But most seem to do well with 30mgs. 4 weeks on that cycle should be enough to see some awesome gains as long as you respond well. I personally don't respond well to phera but most seem to love it.
Pretty much what I had also-Thanks-MVPlmg at 120mgs/day and phera at 30mg/day looks good from my house.
Wanting to get opinions on dosing for this stack. Pulse or no?? Anything to add for efficacy?? Thanks in advance for replies-MVP
here is my old log
http://anabolicminds.com/forum/supplement-reviews-logs/56083-my-phera-plex.html
Phere and xmass which i beleive is a lmg clone
Very Nice!! And much appreciated. Would love to hear more from you , S.P. such as diet on and post. Nice to hear from someone who weighs more than 185. (Sorry to those who are)-MVPhere is the final update post from the log with pre/post bloodwork as well in case you just want a summary and not to read the whole 3 page log
Final UPDATE
including post post cycle therapy bloodwork
I will let this log a die a slow death after this
Day on cycle:cycle ended 1/22/07.
post cycle therapy February 21, 2007
Weight @ 6’2”: Completed day 35 of cycle at 263lbs. (started at 249lbs) gained 14lbs on this 5 week cycle
I continue to hold at 260lbs aso of today 3/5/07
Strenght increases have decreased slightly from their paramount.
I feel like this was an excellent cycle in the cost to benefit ratio with little to no sides and good size and strength increases.
General impressions: good steady moderate lean muscle gains coupled with steady moderate strength increases that became more pronounced towards the end of the cycle into post cycle therapy. Size developed nicely thoughout cycle. A good clean bulking regime is this one.
HERE IS THE BLOOD WORK
Pre cycle Post cycle
Alkaline phosphates 54 u/l 38
AST 38 u/l 50
ALT 46 u/l 39
CEA 1.2 ng/ml 1.3
Ferritin 243 ng/ml 245
Total Cholesterol 174 mg/dl 178
HDL 69 mg/dl 58
LDL 73 mg/dl 86
Triglycerides 158 mg/dl 147
Chol/HDLC ratio 2.5 3.0
LD 170 u/l 185
Total iron 51 mcg/dl 58
Iron Binding cap. 310 mcg/dl 321
%Saturation 16 18
Glucose 96 106
Creatinine 1.0 1.0
Urea nitrogen (bun) 25 25
Bun/creatinine ratio 25 19
Sodium 139 138
Potassium 3.9 4.4
CO2 22 23
Chloride 106 108
Calcium 9.3 9.0
Total protein 7.3 6.9
Albumin 4.8 4.3
Globulin 2.5 2.6
A/G ratio 1.9 1.7
Bilirubin 0.8 1.2
B12 389 383
My diet while on is pretty much listed in the posts throughout the actual log. here:Very Nice!! And much appreciated. Would love to hear more from you , S.P. such as diet on and post. Nice to hear from someone who weighs more than 185. (Sorry to those who are)-MVP
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