While ON

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    tek's Avatar
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    While ON


    i know the basic supps are needed(protein,multi's,bcaa's, ) but is Creatine something good to help will ON ?? or Nitrix ?? i dont see much of these helping ??

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    yes, Dr. D explained before why creatine is beneficial while on. hopefully he will see this and chime in
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    bump as to why creatine is a good supplement to use while "on"
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