Minimum age should be 21 but really i think it has more to do with how much lifting experience you have.
This is EXACTLY what I thought when I read the subject. Please maximize the potential you have naturally before turning to synthetics:
1. Build a solid base within 2 yrs ( also depending on how fat you are and what your goals are.
This time also gives you time to
A) Learn good solid compound exercises
B) Learn good form (key to not getting injured and fcking yourself up for the rest of your bb :food: career)
C) Allows your bones, tendons and central nervous system etc to adapt to the stress load.
2. Add in Creatine, Whey and fine tune your diet.
3. Non hormonal stacks are good at this time as they can give you pretty impressive gains given that your diet / training is in order.
4. PH's
5. AAS
I would recommend you lay out a goal and a road map on how you expect to get there. Think of it like building a house, if you jump and skip to putting a fancy roof on a sh!tty foundation you are gonna crumble and kill your house! Think I'm joking, wait and see it's easy to think grandeur thoughts when your young but life shows you the answers pretty damn quickly.
Much love,
:food: Neoborn :food: