I take around 10g workout days as it is, 5g preworkout 5g post. It sucks getting old. Thats a large part of taking revolt to begin with, relatively "light" sides for its size gains, plus being wet so doesn't cause as much potential joint issues. I've got arthritis so thats important. And the epi is to help avoid any estrogen issues, even tho in theory revolt is non aromatizable. Too i'm going to be doing just dermacrine sustain as post cycle therapy with 2g of resveratrol a day during cycle, so I may do even better on keeping gains, as I won't face some of the issues of nolva or the other serms.
On gvt with leviathan + incarnate and 30g + of fish oils a day i gained 8lbs in 10 days. nothing hormonal. So with hormones, I can only guess really. I started doing the massive fish oils the last week of august, but between travelleing for work 2 weeks since then, I haven't been able to keep my diet where it should be or workouts, so the fact that i'm at 208 today from 198 then is pretty impressive on fish oil alone (and keeping bf)
dang, sorry about the hijack