- 06-06-2007, 01:13 PM
Have had prior experience with Prohormones and prior sucess using these compounds. Last cycle finished in begining of march and Im considering running this next cycle as follows possibley the end of July. So without further suspense here it is.
Ax Phera Plex + RPN Havoc
WeeK 1 AX PP 20 Mg
WeeK 2 AX PP 20 Mg
Week 3 AX PP 30 Mg...Havoc on day 5 at 30 mg of week 3
Week 4 Havoc 30 Mg..30mg PPfor 3 days
WeeK 5 Havoc 30 Mg
Week 6 Havoc 30 Mg
I would begin running AI Cycle support 10 days prior to the cycle along with Panthonic Acid in a 1mg dosage to help combat acne and continue to run this through the entire cycle then drop to a slgithly above average dosage of milk thistle into PCT.
Also throughout the cycle I will be running Anabolic Pump, Animal Pak, and fishoil. I plan to bulk hardcore getting 20-24 calories per pound of bodyweight and 2+ g's of protein per pound of bodyweight in a diet set of up of 30/40/30. I also plan to get lots of water (close to a gallon) and 8+ hours of sleep. I train 4 days a week and my program is very well put together. The plan is to bulk as clean as possible and gain 10-12 lbs in the 3 weeks on Phera-Plex and then continue to make gains while drying up and losing water retention. Throughout the six weeks I hope to make gains in LBM of around 10-15 lbs and strength gains of about 5-10 lbs on all 3 major lifts each week. Questions and comments?
- 06-06-2007, 07:32 PM
06-06-2007, 08:36 PM
06-06-2007, 10:50 PM
06-10-2007, 11:46 AM
I just came off a cycle that is similar to what you are doing. Except i went to 40mg of phera plex on week 3 and i ran epistane. I suggest you bump up the havoc in week 6 to 40mg. I plateaued during week 6. Be prepared to have water weight. The first wednesday into my PCT i spent most of the day in the bathroom getting rid of the excess water. I started at 196 lbs. and went up to 209 lbs. Afterwards i weighed 199 lbs. but I lost about 4% bodyfat.
06-10-2007, 06:18 PM
Great post thunar. Just a couple quick questions? How much did your 3 major lifts go up? What was your diet like (bulking)
06-10-2007, 11:25 PM
Xmass, I hope you log this, bro. I'm thinking of running the exact same cycle. Let me know how everything works out.
06-11-2007, 09:36 AM
Two of my three majors.
Bench = Week 1-3(phera plex) up 10lbs Week 3-6(epistane) up 20 lbs.
Squat + Week 1-3 up 20 lbs. week 3-6 up 20 lbs
I broke it down this way to show what each individual supplement will do. So bench went up 30 lbs total and squat 40 lbs total.
06-11-2007, 09:50 AM
My Diet was 250 grams of protein a day. I had cut my carbs down to half of what i normally eat. About 4500 calories a day. Not strictly clean but a pretty clean diet.
06-11-2007, 10:57 PM
Insain. Im aiming for some big gains in strength and size. But when im on cycle, infact even when Im not on cycle bodybuilding consumes me...I eat, sleep and live it. I hope I can achieve my goals Great post thunar...Im gettng excited for my stack...I feel the anabolic pump may be a really nice addition.
06-12-2007, 03:03 AM
06-12-2007, 04:17 AM
06-12-2007, 03:16 PM
06-13-2007, 07:12 AM
I am still trying to decide if I am a non-responder to phera. I am starting week 4 and the little mass/strength gains I have had could be from the Bold.
Hopefully the Havoc will put on a little more.
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