JayRock
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I just finished week 3 of my PP cycle, and i'm about to stop the PP and add in SD for 2-3 weeks. Everytime I've used SD alone, no matter how many calories I ate, I gained at least 10lbs every time. But I've only gained a little more than 5 lbs from the PP, and I can tell it's all water and fat. My calories were well above 5K a day.
I was wondering waht would happen if I start to do a moderate cut while i'm running the SD? People have told me that SD is good for cutting, and i've always had dry gains off of it. If I cut my calories down by 1K a day, and do moderate cardio 3 times a week, could I possibly cut some fat and gain some mass from the SD? That way if I loose my gains from the PP, it wouldn't be that big of a deal bc they sucked, but i could gain some new lean mass from the SD, right?
I was wondering waht would happen if I start to do a moderate cut while i'm running the SD? People have told me that SD is good for cutting, and i've always had dry gains off of it. If I cut my calories down by 1K a day, and do moderate cardio 3 times a week, could I possibly cut some fat and gain some mass from the SD? That way if I loose my gains from the PP, it wouldn't be that big of a deal bc they sucked, but i could gain some new lean mass from the SD, right?