300Fan
Member
- Awards
- 0
Ive read a few people take pills WITH food? And some take WITHOUT? Is there a positive or negative to either?
In terms of Dosages... Say you are at 30mg/day.
Ive read people take 30mg 1 hour before lifting?
Then on non lifting days, spread it out ever 7 hours or so?
just hopin to clear things up
In terms of Dosages... Say you are at 30mg/day.
Ive read people take 30mg 1 hour before lifting?
Then on non lifting days, spread it out ever 7 hours or so?
just hopin to clear things up