Getbetter
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:bruce3: Hi All,
I am currently on my 2nd week of 250mg of Deca and testosterone. I inject on separate days per week. I am gaining size put also losing alot of diffanition!! my diet was not the best before I started the cycle but having said that I was not starting to wiggle and shake as I do now. I weighed 55KG and now weigh 60KG-I know it is not alot to begin with!!
Some people tell me that it is loose skin because I am getting bigger, but I don't think so, I have alot of loose skin around abbs etc.
I lift weights every otherday so 4 times a week for 4x 12-15 reps (upping strength then will go heavy with less reps) and just upped cardio to 3 x per week on empty for steady state 30 mins in heart rate fat burning zone.
I know I need to improve my diet but I am balloning out- I also am taking creatine-estel, I was not balloning like this before the gear.
any comments
I am currently on my 2nd week of 250mg of Deca and testosterone. I inject on separate days per week. I am gaining size put also losing alot of diffanition!! my diet was not the best before I started the cycle but having said that I was not starting to wiggle and shake as I do now. I weighed 55KG and now weigh 60KG-I know it is not alot to begin with!!
Some people tell me that it is loose skin because I am getting bigger, but I don't think so, I have alot of loose skin around abbs etc.
I lift weights every otherday so 4 times a week for 4x 12-15 reps (upping strength then will go heavy with less reps) and just upped cardio to 3 x per week on empty for steady state 30 mins in heart rate fat burning zone.
I know I need to improve my diet but I am balloning out- I also am taking creatine-estel, I was not balloning like this before the gear.
any comments