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Help Me Out

AuggieC

Member
i was really thinking bout jump on a cycle just wanted to know what should i run really want to add pounds of muscle to my body increase strenght and lose some BF
stats are 5'9 196lbs with bout 13-15%BF i dont want to be really massed out want you know a define mass out body so what should i use and how much of it? and what other products should i take to support it?
thanks guys great board
 
u should do more reserch dont sound like you are ready but u can never go wrong with test....
 
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