Wondering how long the anabolic properties fo a 10mg dose of Epi lasted? I will be running it with AP and want to make sure the dosage timings are as "optimized as possible" so as not to waste that anabolic window.
thanks grantr, would it be fair to assume a 20mg dose preworkout would be effective for 12hrs then?
Going to dose 1 on waking, 1 midday, 2prew 4x/week (and AP) for 7/8weeks with 4week PCT (just in case), might add 1 dose before bedtime depending on progress. Off days will do either AlphaDriveXL/Retain or BAM/Restore, and DCP.
gotcha, I was planning on ramping the first week from 10-40mg. I have seen many posts suggesting taking 20mg prew, what is the benefit if it still is only active for 6-8hrs?
thanks for the responses, btw.
the benefit of taking 20mg pre-workout is to increase the levels of it in your blood, for better pumps, etc.
and the dosing also depends on what time you workout/get up in the morning/ go to bed, etc