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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 42
Stats: 5'10" 214 lbs
Posts: 23,697
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Just to add tho, normal dose of 6-oxo extreme is 5 caps. So 2 caps ED is a pretty low dose of it. But since it was a change, i agree that either dropping it back to EOD or dropping it altogether for a couple of days to see if there are any other changes is a good start | |||
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| Registered User Join Date: Jun 2007
Posts: 277
![]() | Yesterday I stopped dosing 6-OXO Extreme, and today morning I woke up the pain has reduced, I still feel slight discomfort, but it is almost non-existant. I just came back from training, today's pre-workout I dose 2 caps epidrol and another 2 caps post-workout, so far I felt no change yet, the slight discomfort is still there, still the same like this morning, but I don't get any increase in pain. So I'll stay away from 6-OXO for now, and I'll keep on a lookout if tonight or tomorrow the pain comes back, if the pain comes back tonight or tomorrow then I conclude it must be the Epidrol, maybe my lefty cannot handle 40 mg dosed at such a closed distance, maybe I should spread out the dosage further, or maybe I should cut back to 30 mg, but if it doesn't come back or the pain totally disappears by tomorrow then it must be caused by 6-OXO. Well the bad news is if 6-OXO is really the culprit, then I won't have any AI to be used on my off-days, would it be ok if I don't use any AI at all during off-days? I also have another question, I'm thinking of experimenting with the dosing of epidrol. I workout at 11.30 AM, and before that I usually have 2 meals beforehand. First Meal -> 6 AM = Wake up and have a protein shake Second Meal -> 8.30 AM - 9.30 AM = Have solid whole food meal as my pre-workout meal. Two hours later 11.30 AM = Train Third Meal 1 PM = Protein shake as my post-workout meal Fourth Meal 2.30 PM - 3.30 PM = Another solid whole food meal as my post post workout meal. and fifth and six meals consumed at every 2.5 hours apart. Now my usual dosing is 2 caps taken pre-workout (at around an hour after finishing the pre-workout meal, usually around 10.45 AM) and 2 caps taken straight post-workout with my post-workout shake. I'm thinking of changing my dosing to 1 cap taken in the morning right at the moment I woke up (at 6am together with the first meal) to get my body in anabolic mode so that my body will absorb and utilize the two morning meals better, then I dose 2 caps pre-workout for pre-workout strength and energy and 1 cap post-workout for post-workout anabolism so that the body will better utilize the post-workout meals. The problem I see with this is probably longer suppression, judging from epi's half-life of 6-8 hours, with my normal dosing (2 caps pre and 2 caps post) I will be suppressed for roughly about 10-12 hours probably. But if I start at 6am then I will be suppressed for roughly about 14-16 hours. What do you guys think of this? Is it a good idea or a bad idea? General Feelings on an Epidrol Pulse: Aside from the nut problem, so far I've been really enjoying my pulse cycle experience, strength gains are apparent, I look bigger in the mirror, I feel hungry all the time forcing me to change from my recomp cycle to a bulking cycle, cause I've been eating so much. ![]() On the day where I took the dose sometimes for no reason whatsoever I suddenly feel happy, it's pretty weird, but I'm really enjoying the feeling, probably this is what people called the feeling of well-being. I really hope that Epidrol won't be the cause of my lefty to suffer in agony, I'm having so much fun and I really don't want to drop out from my cycle because of that. | |||
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| Registered User Join Date: Dec 2003 Age: 100
Posts: 6,348
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
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| Registered User Join Date: Dec 2003 Age: 100
Posts: 6,348
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I highly recommend you guys use Epistane only and leave the cheap clones alone. You just can't go cheap on certain products. | ||||
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| Registered User Join Date: Dec 2003 Age: 100
Posts: 6,348
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| Registered User Join Date: Dec 2003 Age: 100
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| Registered User Join Date: Dec 2003 Age: 100
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| Registered User Join Date: Jun 2007
Posts: 277
![]() | Quote:
but I'm feeling something similar to that, but not the worst pain ever, it was a slight pain. but yeah it hurts when it brushed my leg and just felt like crap as well. so far the pain has not come back, even though i dosed another 40 mg today. so my conclusion at the moment is the pain must be caused by 6-oxo extreme. | ||||
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| Registered User Join Date: Jun 2007
Posts: 277
![]() | Quote:
Maybe I should drop the dosage to 2 caps on Off-days again. | ||||
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| Registered User Join Date: Jun 2007
Posts: 277
![]() | Dr. D any comments on this? Quote:
I've also sent you an email few hours back. EDIT: Nevermind I got the answer in the email already. Thanks D! | ||||
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| Registered User Join Date: Jun 2007
Posts: 277
![]() | Quote:
I had to order epidrol, because when I wanted to buy epistane or havoc it was out of stock. I've been wanting to get Epistane, I especially love the new bottle design, makes me wanna buy it just to own those bottles. | ||||
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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 42
Stats: 5'10" 214 lbs
Posts: 23,697
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| Registered User Join Date: Dec 2003 Age: 100
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| Registered User Join Date: Apr 2006 Location: Goodyear, AZ Age: 29
Stats: 5'8" 212 lbs
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
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| Registered User Join Date: Apr 2006 Location: Goodyear, AZ Age: 29
Stats: 5'8" 212 lbs
Posts: 1,470
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
epi was pulsed 40mg per day 3x per week, BTW | ||||
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
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| Gold Member Join Date: Apr 2006 Location: NE Age: 28
Stats: 5'6" 184 lbs
Posts: 433
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hey D, How are you? Very busy im sure (this thread/board alone keeps my extra time), hopefully things are well and the walk is going well too. ![]() I never did do that PP/ZOL 8wk pulse, instead I ended up doing 6wk PP/TRN/ZOL full cycle. I just finished up PCT and now running JW as a bridge up to this 8 week pulse cycle particularly for a bulker/lean bulker. Sometime around late september/early oct. I plan on mixing it up with 4 componds over the eight weeks (3x/wk) as follows: wk 1 pp 20mg/Epi 20 wk 2 pp 30mg/Epi 30 wk 3 pp 40mg/Epi 40 wk 4 pp 40mg Epi 50 wk 5 Epi 50mg/Trn 4mg/Zol 250 mg wk 6 Epi 50mg/Trn 6mg/Zol 300 mg wk 7 Trn 8mg/Zol 300 mg wk 8 Trn 8mg/Zol 300 mg I would be splitting the doses for pre and post workout; wks 1-4; pp pre w/o, Epi post with ton of carbs. wks 5-6; Epi pre w/o, Trn/Zol post. wks 7-8; Trn pre w/o, Zol post. Hdx2/retain 2/AI CS on off days. What do you think? A little much? Hows the timing/dosage structure? Particularly switching Epi for pre w/o on wk5. Im hoping to put on the most size in wks 1-5, then trn/zol will provide a good recomp/fat loss at the tail end. I am really looking forward to Epi and the worst case if this is too much (which i feel it is), I may just drop the Trn alltogether. Diet will be around 3500 cals/d, particularly high carb/protien. Something around 60/30/10ish. thanks in advance brother! | |||
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | JMO i would take the TRN pre... that stuff is HIGHLY androgenic and will give you better strength gains then EPI and Epi is highly anabolic and would be better suited post (actually id go half pre and half post) so that way you have the more anabolic compound workin for you when your trying to rebuild the muscle. and wich trn brand is this??? 8mg is a VERY high dose. i saw sick results and BAD sides with only 4.5 mg of the origianal ALRI formula | |||
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| Registered User Join Date: Dec 2006 Location: Los Angeles Age: 37
Stats: 6'1" 177 lbs
Posts: 30
![]() | Check out this Epi pulse + supps Hey guys, looking for some pro feedback on my Epi pulse cycle that I'm putting together. I've tried to synthesize a lot of the ancillary supp info found in the plusing thread. I *fully* understand the concept behind pulsing (i.e. no "real" post cycle therapy needed) but I'm looking to augment this cycle through AI and Anti-cort support to minimize sides and retain my gains. Any feedback about that specifically would be greatly appreciated. See my DOSE questions below. Stats: 34, 6'1, 168, 13% bf, ecto. Personalilty: Not a gym egomaniac. In my perfect little world I'd be 180-185lbs @ 10%bf with super flexibility and balanced proportions. Feedback accordingly. Experience: weight training for 6 years Previous cycles: ALRI Evo stack Diet: by Bobo, approx. ~3200cal/day @ 311g Pro / 322g Carb / 76g Fat and 1gal water min. Workout: ON days: midday workout Tues / Thurs / Sat OFF days: light cardio (rowing) or yoga (generally one day eacH) Recovery: 7hrs sleep, daily stretching, clean diet w/ little to no alcohol (usually just a glass of wine), high calorie diet on OFF days. Goals: 10lbs lean muscle without running a SERM and minimized sides Pulse: 8-week Epistane Wk 1: 10/20/30mg Wk 2-3: 30mg Wk 4: bump to 40mg based on progress Wk 5: OFF depending on how I feel Wk 6-9: 40mg Dosing: ED: Xlean in a.m. and early p.m. <---- DOSE? ON days: Epistane 1hr pre-w/o, 30min post workout Xlean pre-workout <---- DOSE? OFF days: HDX2 - 2caps prior to bed Supps: ED: Multi-V, Omega-3 OFF days: Creatine @ 5mg <----OPINIONS / DOSE ? BCAA @ 15g <---OPINIONS? Post-cycle: Retain XT if needed Thanks in advance for any help, you guys rock! | |||
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| Gold Member Join Date: Apr 2006 Location: NE Age: 28
Stats: 5'6" 184 lbs
Posts: 433
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
I have a TON of the GL TRN, which i believe is the orignal from ALRI. I have used it before and 4mgs didnt do much besides boost libido. 6 mgs was just right, for me. I am hoping to avoid sides from TRN with the pulse, so I may just try 8 mgs to see what happens. | ||||
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
looks like a solid plan man! doubt youl have any shutdown with that regimin specially with the break. as for the xlean youll want to dose 1 cap AM and 1 cap preworkout. | ||||
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| Registered User Join Date: Dec 2006 Location: Los Angeles Age: 37
Stats: 6'1" 177 lbs
Posts: 30
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| IBE's Super Pooper Board Sponsor Join Date: Aug 2005 Location: Bikini Bottom Age: 26
Stats: 5'10" 200 lbs
Posts: 8,623
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
as for the dose... its typically dosed in the grams not mg... so id go 2g ED if your using CEE and 5g ED if your using monohydrate. youll want to front load the monohydrate for 1 week with 5g am and 5g pm first then drop down to the 5g ED typically post workout or in the AM on off days. | ||||
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| Registered User Join Date: Dec 2006 Location: Los Angeles Age: 37
Stats: 6'1" 177 lbs
Posts: 30
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