OK DF,
I am not a doctor, but I play one. Here is a few culprits and suggestions.
FitDay - Free Weight Loss and Diet Journal is your friend. Take a days meals and pluf them in there. Do it a few days a week and you can see what your macs look like. As of right now, you look like you are really lacking in healthy fats. Cooking in EVOO would be a good start, along with avacodoes and nuts.
I think I counted 5 MRP supps during the day, I try to limit myself to three unless it is my single, worst day of the week. You need to spend more time looking for whole foods. Thats why supps are called, supplements. How I do it is when I am off, I cook a lot of meals, then when I work, I just reheat or then use a MRP as a crutch to get me by until I can get my hands on more whole food.
WHat do you do for a living? Reason is clen, fvcks me up. You need to beta test that on the weekend so you dont roll into work like a drug induced SHAKES the clown. You need to make sure you have plenty of taurine and electrolytes for clen. Start with the lowest possible dose in the early AM, and do it for the day. Slowly increase to where you can barely feel it is my advice. A bad day on clen is a day lost man.
Not knowing how much of what you have, except they are two methyls, but two that would be less dangerous for your purposes. I personally would dose the primo higher, starting at 150 mgs a day, and 25-30 mgs of the winstrol ed oral. You MUST pick up CYCLE SUPPORT from Anabolic Innovations. You can get it from the board sponser
nutraplanet.com DO NOT start this without having it in your position and using it.
I am assuming you understand the danger of stacking two methyls? It is being done a lot today, which isnt bright. But for the level of questions you are asking, and not mentioning UBER liver care, I am pretty certain you need all the help you can get before you **** your liver.
I would say start at those doses after you have mastered
FitDay - Free Weight Loss and Diet Journal You will need to be taking in 500 cals under maintance. Do this for four weeks and re-evaluate.
I personally think only the nolva is necessary for PCT. After your last dose of hormones, say 24 hours later, start PCT. 60 mgs of nolva for 4 days, 40 mgs for 6 days, then something like 20 mgs for another two weeks or until you feel* pretty well recovered.
For all this help, just please do what I have asked you. Best of luck.