Proposed Epistane Cycle - AnabolicMinds.com

Proposed Epistane Cycle

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    Dilsie's Avatar
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    Proposed Epistane Cycle


    I don't post here much, but I have been reading for awhile. Lately, I have been doing a lot of research on Epistane, and after all of the positive feeback, I am seriously thinking about running a cycle. Just to assure you, I am not one to take a supplement without thoroughly researching its effects on the body, even supps like creatine, haha. I want to know exactly what I am putting in my body, and how it works. Safety is of main concern here, as I would much rather be healthy when I am older, than ripped when I am younger.

    Stats:
    23 y/o
    6'1"
    182lbs
    10-12% BF
    Ecto

    History:
    I have been working out seriously for about four years now, and didn't get my diet in check until about a year and a half ago. I ran a small cycle of 1-test when I was 21 (stupid), and then ran a cycle of Ergomax about a year and a half ago. I am hoping my receptors will be fresh right now to take full advantage of the Epi.

    Dosing:
    Week 0: Cycle Support: 1 scoop/day
    Weeks 1-4: Epistane - 20/30/30/40
    Cycle Support: 2 scoops/day
    Weeks 5-8: Nolva - 40/40/20/20
    Cylcle Support: 1 scoop/day

    Diet:
    At least 300g protein, 300g carbs, and 70g fat; 90% clean.

    Workout:
    I want to gain as much size as quick as I can, so I am going with a 3 day, full body routine so I can hit each bodypart 3X per week.

    Squats or Leg Press X 2
    SLDL X 2
    Bench Press or Low DB Incline X 2
    Decline BB or Weighted Dips X 2
    BB Row or DB Row X 2
    Pullups X 2
    DB Shoulder Press X 2
    **I might add in some isos if I feel like it, which I am sure I will with the reported feeling of well-being on Epi., but I have found that my arms grow more with compounds.

    Any feedback on my dosing/diet/training would be greatly appreciated.

    Thanks

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    Bump
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    Nice!
    Can't wait to see how this goes
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    Quote Originally Posted by xtraflossy View Post
    Nice!
    Can't wait to see how this goes
    Thanks, I will let you know how it goes.
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    Everything looks very well thought out!From my experience @30mg youll feel the kick.

    I see you now what youre doing but just watch recovery time.Since Epi adds strength FAST full recovery every 2 days may be pushing it but only youll know that for sure.Good luck!!!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
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    Quote Originally Posted by mmowry View Post
    Everything looks very well thought out!From my experience @30mg youll feel the kick.

    I see you now what youre doing but just watch recovery time.Since Epi adds strength FAST full recovery every 2 days may be pushing it but only youll know that for sure.Good luck!!!

    Thanks for the input, I have read a lot of your information on all of the boards, and you have been extremely helpful.

    Also, is it neccessary to have a cortisol blocker for PCT? People keep saying that you need one, but I had never heard that before.
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    An anti cort isnt necessarily a NEED but is a nice addition to maximize the amount of muscle retained.


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
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    not nec. but i think it would help u retain some of those gains during post cycle.
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    Ok, thanks guys.
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    Glad to help!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
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    looks good in here, interested in the results!

    BRING IT!
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    looks like mine is going to be similar. I have Epistane,Cycle support,APCt,Trisorbagen,Nolva or Clomid (undecided),Milk thistle,Hawthorneberry. Do i need to take Nova or Clomid or just have it on hand? Just needed some suggestions when and where they all fit in best and if it looks like a good cycle. What grams etc. thanks
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    I see this is several years old just wondering if the user who posted this can remember how the cycle went? I am starting my cycle in a few days but didn't think going up to 40mg would be very safe. I was going 20mg weeks 1-2 and 30mg 3-4.

    I hope your still around!
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    Quote Originally Posted by bailey020205 View Post
    I see this is several years old just wondering if the user who posted this can remember how the cycle went? I am starting my cycle in a few days but didn't think going up to 40mg would be very safe. I was going 20mg weeks 1-2 and 30mg 3-4.

    I hope your still around!
    do more research... plenty info on here.. from I have read 20 isnt worth it for 2 weeks...

    20/30/30/30
    or 20/30/30/40
    or 30/30/30/40

    etc is where it seems to be...
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
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