Proposed Epistane Cycle

  1. Proposed Epistane Cycle


    I don't post here much, but I have been reading for awhile. Lately, I have been doing a lot of research on Epistane, and after all of the positive feeback, I am seriously thinking about running a cycle. Just to assure you, I am not one to take a supplement without thoroughly researching its effects on the body, even supps like creatine, haha. I want to know exactly what I am putting in my body, and how it works. Safety is of main concern here, as I would much rather be healthy when I am older, than ripped when I am younger.

    Stats:
    23 y/o
    6'1"
    182lbs
    10-12% BF
    Ecto

    History:
    I have been working out seriously for about four years now, and didn't get my diet in check until about a year and a half ago. I ran a small cycle of 1-test when I was 21 (stupid), and then ran a cycle of Ergomax about a year and a half ago. I am hoping my receptors will be fresh right now to take full advantage of the Epi.

    Dosing:
    Week 0: Cycle Support: 1 scoop/day
    Weeks 1-4: Epistane - 20/30/30/40
    Cycle Support: 2 scoops/day
    Weeks 5-8: Nolva - 40/40/20/20
    Cylcle Support: 1 scoop/day

    Diet:
    At least 300g protein, 300g carbs, and 70g fat; 90% clean.

    Workout:
    I want to gain as much size as quick as I can, so I am going with a 3 day, full body routine so I can hit each bodypart 3X per week.

    Squats or Leg Press X 2
    SLDL X 2
    Bench Press or Low DB Incline X 2
    Decline BB or Weighted Dips X 2
    BB Row or DB Row X 2
    Pullups X 2
    DB Shoulder Press X 2
    **I might add in some isos if I feel like it, which I am sure I will with the reported feeling of well-being on Epi., but I have found that my arms grow more with compounds.

    Any feedback on my dosing/diet/training would be greatly appreciated.

    Thanks


  2. Nice!
    Can't wait to see how this goes
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  3. Quote Originally Posted by xtraflossy View Post
    Nice!
    Can't wait to see how this goes
    Thanks, I will let you know how it goes.

  4. Everything looks very well thought out!From my experience @30mg youll feel the kick.

    I see you now what youre doing but just watch recovery time.Since Epi adds strength FAST full recovery every 2 days may be pushing it but only youll know that for sure.Good luck!!!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6

  5. Quote Originally Posted by mmowry View Post
    Everything looks very well thought out!From my experience @30mg youll feel the kick.

    I see you now what youre doing but just watch recovery time.Since Epi adds strength FAST full recovery every 2 days may be pushing it but only youll know that for sure.Good luck!!!

    Thanks for the input, I have read a lot of your information on all of the boards, and you have been extremely helpful.

    Also, is it neccessary to have a cortisol blocker for PCT? People keep saying that you need one, but I had never heard that before.

  6. An anti cort isnt necessarily a NEED but is a nice addition to maximize the amount of muscle retained.


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6

  7. not nec. but i think it would help u retain some of those gains during post cycle.

  8. Ok, thanks guys.

  9. Glad to help!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6

  10. looks good in here, interested in the results!

    BRING IT!

  11. looks like mine is going to be similar. I have Epistane,Cycle support,APCt,Trisorbagen,Nolva or Clomid (undecided),Milk thistle,Hawthorneberry. Do i need to take Nova or Clomid or just have it on hand? Just needed some suggestions when and where they all fit in best and if it looks like a good cycle. What grams etc. thanks

  12. I see this is several years old just wondering if the user who posted this can remember how the cycle went? I am starting my cycle in a few days but didn't think going up to 40mg would be very safe. I was going 20mg weeks 1-2 and 30mg 3-4.

    I hope your still around!

  13. Quote Originally Posted by bailey020205 View Post
    I see this is several years old just wondering if the user who posted this can remember how the cycle went? I am starting my cycle in a few days but didn't think going up to 40mg would be very safe. I was going 20mg weeks 1-2 and 30mg 3-4.

    I hope your still around!
    do more research... plenty info on here.. from I have read 20 isnt worth it for 2 weeks...

    20/30/30/30
    or 20/30/30/40
    or 30/30/30/40

    etc is where it seems to be...
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html
  

  
 

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