thanks guys. i really am not very good at this. i got good info from ubiquitous before, but you have all helped. the first thread that i entered was not responded to very well. one guy was a complete **** because i take low doses. i always have and have always had great results from it. i may be new to the forum but not at all to the industry. back to winny. i have read that taken orally may be even more effective because it raises your igf, anyone else ever heard of that? again, thanks for the help----- that one guy put a very sour taste in me and i have not wanted to get back into a debate about my choices of dose