How long do back pumps last?

MakaveliThaDon

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How long after you go off of a cycle do you guys usually take for the back pumps to be totally gone?
 
Rodja

Rodja

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Depends what you have run and for how long. Could you be more specific?
 

MakaveliThaDon

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Yes, yes I could. I ran six weeks of mega-TRN with ZOL thrown in for the last 3 weeks.

It's been 5 days now, and the back pumps have gotten better, there not crippling anymore, but defintely still there.

I know back pumps aren't very common with TRN, I have done a TRN solo cycle and never got any either, but this time I did, must have been the ZOL thrown in there.
 
Rodja

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Since the half-life of each is very short, I would think that they would cease withing a few days of discontinuing use.
 

MakaveliThaDon

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Turns out L4 an L5 were both out of place in my verterbrae. And i kept lifting for 3 weeks beyond this, even set a new bench PR. Let me tell you, it is PAINFUL. I thought it would just go away, I finally gave in and went to get it put back into place.
 

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