50mg anavar/day, add creatine with high glycemic carbs after workouts
it'd be even better if you could add in some test, preferably prop
PCT - you won't be dealing with estrogenic problems lingering around with no anabolics in your body if you only run the anavar, or if you use a short-ester test but you WILL be shut down - run nolva (40mg/day) or clomid (100mg/day) - it'll probably take about 4 weeks of PCT to feel normal again