for a solo test cyp.12wk cycle(first timer)what dosage should i use?200,400,600,800mg?Age 34 done plenty of prohormones.5.10,200lbs.

400-500mg is plenty and with a good diet and proper training you'll experience a ton of growth .. i would extend it to 14 weeks though and add hcg 2x a week at 250iu from week 3 until 3 days before pct ... have fun buddy

Originally Posted by dozzer

for a solo test cyp.12wk cycle(first timer)what dosage should i use?200,400,600,800mg?Age 34 done plenty of prohormones.5.10,200lbs.

well prohormones count so this is not your first cycle really. I am like glenihan in that I tend to be for the long steady cycles. however what everyone responds too is not the same I would try the 400 to 600mg a week range before going up. (you can always go up) 600 mg is the sweat spot for a lot of people in terms of best gains vs sides. After about 800mg a week most people see a drastic increase in the sides, the gains do increase but not perportional to the sides. This of course changes drastically with the person, size weight and tolarance.

Thanks for the suggestions guys.Ill start at 400mg and see how it goes .I read in anabolics 2006 that you can run 4-6 wks of deca to help solidify gains after the cyp.I also got winny should i incorporate any of these latter in the cycle or just extend the test to 14wks and then hcg,nolva/clomid?

no that's not a good idea at all .. and its not your fault .. the book is just wrong

it would probably greatly behoove you to read around this forum for a while before starting .. a few months at least ... after this you'll have a much clearer understand of how to properly use steriods and the proper ancillary and post cycle drugs to use (for example HCG should be used during cycle, not during PCT as its suppressive)

again not a flame or anything i just think one should really understand what they are doing and why they are doing something before injecting exogeneous hormones into his body

thanks glenihan,I have been researching for almost a year.trust me i dont want to go in this haphazardly(Is that f@##'n word?)anyway,thanks for clearing up the HCG why does the book say start after the cycle.Thats probably screwed alot of people up.I ve heard nothing but praise about that book .go figure.

Originally Posted by dozzer

thanks glenihan,I have been researching for almost a year.trust me i dont want to go in this haphazardly(Is that f@##'n word?)anyway,thanks for clearing up the HCG why does the book say start after the cycle.Thats probably screwed alot of people up.I ve heard nothing but praise about that book .go figure.

to see why the deca for such a short time is a bad idea (can't believe that book recomended that) go read this. keep in mind that deca and have about the same halflife (15 vs 16 days)
ChemicalFitness

for the reason behind the HCG go read this
http://anabolicminds.com/forum/stero...ost-cycle.html

thanks SKYE,good read.