Just gotta rant a bit...
I am currently taking pheradrol, and have been for 3 weeks. I have not seen anything from this, Maybe alittle more definition, if anything.I did 2 weeks at 20mg and this week, I have jumped it up to 30mg. ( Nothing ) I am trying to do a lean bulk, so I have been trying to keep my diet as clean as I can. I have been eatting lots of fish, steak, brown rice,tuna fish, you name it, 2 to 3 protein shakes a day as well.
Now, I took some measurements lastnight, and my chest has not gained anything at all. May have actually gotten smaller.
Arms have gotten a bit bigger.
I am working out 4 day a week. Splitting the body parts up.
I am wanting to weigh 185 by years end, and I only weigh 170 to 173 right now. To me, I have not seen any gains at all, and neither has my wife over the last few weeks or so, except that she said she thought my chest was smaller as well.
I am very frustrated... I am thinking of maybe eatting alittle worse to help gain the weight I am looking for.
I am still getting compliments at work. I got one today, and One of the bigger guys at my gym actually paid me a big compliment, and told me he has seen alot of big changes in me since I started the gym 4 months ago. So that was encouraging.. But I am depressed I guess. Heck, I am just venting I guess. Please be patient with me..
I am thinking of maybe going a week or two of superdrol after 3 weeks of this pheradrol. Its been awhile since I have done any SD. I gained 14 lbs on first cycle, and have maintained it.
That was back in Feb. I only weighed 155 to 158 lbs at the time.
Maybe I am getting all emotional from the pheradrol.. Heck, I don't know. I am just frustrated. I want my chest to grow, and I want to get bigger, and its just not happening.. Not fast enough I guess.
Oh well, I am done with my emotional roller coaster ride now..
If any of you have any advice for me, please fell free to help a brother out. I am all ears.
Oh yeah.. Not sure how ofter you need a break, but I have been working out now since feb with no real break.. Maybe I need to take a week or two off..
Like I said, Any advice or info is welcome.
Thanks for letting me rant.