Here is the deal guys I am an amature boxer and have to stay the most natural that i can. I am interested in getting more shredded, but keep my size. Right now i am 160 pound and about 10% body fat at 5 foot 7. I recently tried jungle warfare and it was decent, but i dont know if i was taking enough for how much i work out. Two a days every day. Lots of running, eating, sparring and lifting. My diet is flawless. Let me know if there is anything you guys reccomend. Thanks guys i could use the advice.