if I were to get 4ad powder (1fast400) and cap it myself what is the max one could take per day (hardcore dosing) and should the doses be spread thruout the day? I am using 4ad cyp now at 1000mg per week and I am not getting the results hoped for, so I thought about adding oral 4ad to the mix, whats your opinion? or is it best to just do transdermal? I just wanted oral for ease, and not having to wait for the transdermal to dry