I was reading Big Cats write up on all the prohormones. In his description of 1,4 andro he said that oral delivery is the most efficient. Is this still the suggested meathod or have better meathods come up? I am not sure how dated that article is. If oral is the prefered meathod what are doses for a begginer? and can I just swallow the bulk powder with water?
Also, if I am using a transdermal with 1-test powder should I bother with adding 4ad to the transdermal or would it be a waste? Thanks.