Besides Protein Powder AAS/Prosteroids & vitamins what supps do U use every day?

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    Besides Protein Powder AAS/Prosteroids & vitamins what supps do U use every day?


    Besides Protein Powder, AAS/Pro-steroids and vitamins what other 2 supps do you use every day?
    Last edited by CROWLER; 05-17-2006 at 09:45 PM.
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    Sesamin, Glucosamine/Chondroitin, Magnesium, Fish/Flax Oil
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    Glucosamine/Chrondroitin, L-theanine, rhodiola, milk thistle, garlic, green tea, some type of fat burner (AMP, ECA cycled) creatine, tyrosine and GABA or melatonin for sleep. This does not count other supps I throw in every once in a while such as phenibut, ALCAR or chocamine powder. (I'm sure I left out a few) I also have so much stuff just sitting in my cabinet that I never use. "My name is papa g and I'm a suppaholic"
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    lot more then two I can tell you that but the chief ones are ALA and milk thistle.
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    Typically: Fish oil, green tea, caffeine, ALA, ALCAR, caffeine, choline, taurine, creatine, garlic, Citrulline malate, BCAA's, caffeine, calcium, magnesium, zinc, caffeine, DMAE, tyrosine, hyperzine, vinpocetine and caffeine.
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    I had (1)BCAA's, (2)Glutamine & (3)Aminogen added into my protein powder, otherwise i would be supplementing them. Other than that...
    (4)EPA/DHA
    (5)time released Garlic
    (6)Liv 52
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    Yep,
    ALA, milk thistle, CLA, EFA, I cycle on and off of some type of fat burner/energy pills, creatine, glutamine, taurine, melatonin, sometimes some benadryl to help sleep

    That's about it for every day use. I use a few other things occasionally, but you asked for every day stuff...
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    BCAA's, Omega-3, Multi-vitamin, and i cycle a fat burner every so often.
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    damn I thought I was bad.


    fish oil, creatine
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    joint stuff
    green tea
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    Fish+Flax oil. Taurine. BCAAs. Valarian Root. caffiene. Green tea.
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    Glucosamine, creatine on and off
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    glutamine, bcaa's, kr-ala, aminogen, papaya enzymes acidophullus.
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    Fish oil, green tea (from c2 and cAMPHI), potassium.
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    Cissus Q on and off but frequently, Uni-Liver.
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    fish oil, caffiene/ephedrine on off, dessicated liver (beverly nutrition ultra 40's!!!)
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    ALCAR, R-ALA, green tea, vitamin C, tyrosine, leucine (BCAA's if consumer confidence is high), creatine mono
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    Quote Originally Posted by bpmartyr
    Typically: Fish oil, green tea, caffeine, ALA, ALCAR, caffeine, choline, taurine, creatine, garlic, Citrulline malate, BCAA's, caffeine, calcium, magnesium, zinc, caffeine, DMAE, tyrosine, hyperzine, vinpocetine and caffeine.

    Hey did you say caffeine? I wasn't sure if you did?
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    enzymes, lecithin
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    DHEA
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    Fish Oil
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    Green Tea
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    Multi Vitamin(1-2x daily)
    Digestive Enzymes (Acidophilis)
    Extended Release Niacin
    Ester-C (Esterized Vitamin C)
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    Yeah, so we don't follow directions very well here on AM.

    Cro asked for 2 supps - most of us listed about 87 we take a day.
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    I take vitamin E and a calcium magnesium pill on top of my protein and other stuff.
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    calcium, fish/flax, MT
  

  
 

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