help with cholesterol and BP

[Get Big or Die]

I need to know what I can take to help lower my cholesterol and bp. Right now I am taking Cinnamon, fish oil and coenzyme Q10, ala. Is there anything else you guys recommend that works. I'm getting ready to start a test prop and cyp cycle and I want to lower my bp and chol. before I start. SD messed my lipids up bad!

 

[idunk42]

Hawthorn berries and celery seed will help with blood pressure. Red yeast rice will help with cholesterol.

 

[Get Big or Die]

I will add those supps and see what happens. Thank you so much!

 

[dirtysouthmuscl]

Potassium , L carnitine 500mg, CoQ10 200mg aday. and a good stress vitamin. Garlic

 

[CNorris]

How much SD did you take, and how long ago?

 

[prld2gr8ns]

How much superdrol did you take, and how long ago?

^^^ plus do you have any labs you could possibly show?

 

[Get Big or Die]

I took SD for 3 weeks at 2 pills a day and also took phera-plex too. Then I took some estrogen blockers for a couple of weeks. My total cholesterol was 226. LDL-199 HDL-8. My blood pressure was 150/101. My total/HDL ratio was 28.3. My triglycerides were 96. I can't find my liver enzymes but I think my ALT was 145 and and the AST was 75.

 

[CNorris]

Damn See a doctor. Get some real medications.

 

[Get Big or Die]

actually I did and I went and saw him 1 month later and my cholesterol went down to 190 my hdl went to 35. My Bp is still borderline. I will never do another oral cycle again just injections.

 

[idunk42]

I will never do another oral cycle again just injections.

Good for you! :thumbsup:

 

[same_old]

I took superdrol for 3 weeks at 2 pills a day and also took phera-plex too. Then I took some estrogen blockers for a couple of weeks. My total cholesterol was 226. LDL-199 HDL-8. My blood pressure was 150/101. My total/HDL ratio was 28.3. My triglycerides were 96. I can't find my liver enzymes but I think my ALT was 145 and and the AST was 75.

holy sh1t HDL of 8?? and a total/HDL ratio of 28.3 is so high it's is almost humorous (i am not trying to make you feel bad - we know these effects are temporary and you'll be ok)

how much PP did you take alongside the SD? (that was obviously a very BAD decision)

how much time since you finished that cycle? and please tell me "estrogen blockers" means a SERM and not an AI like 6-OXO or rebound XT (which arent estrogen blockers but estrogen reducers)

the best thing for lowering cholesterol, IMO, in a diet rich in whole grains. i switched to ALL whole grains and my total chol dropped 50 points in 6 months (from 185 to 132)

and yeah, celery is great for BP.

 

[CROWLER]

To the guys who suggested some supps for him to take, could you have a look at this and see what suggestions you might have?

http://anabolicminds.com/forum/chemistry-labs/44854-new-product-making.html

CROWLER

 

[Get Big or Die]

I've made good improvements and my doctor was not very happy. I've been eating whole grains a lot more and taking my chol and bp supps. I would really watch out for those of you taking SD or any oral. Make sure you get your blood work done.

 

[william3162]

Fish oil+RYR (with COq10)+sesamin+cardio+diet=significant drop in LDL and triglycerides

 

[yeahright]

I need to know what I can take to help lower my cholesterol and bp. Right now I am taking Cinnamon, fish oil and coenzyme Q10, ala. Is there anything else you guys recommend that works. I'm getting ready to start a test prop and cyp cycle and I want to lower my bp and chol. before I start. superdrol messed my lipids up bad!

Here ya go, straight from the scientists.

http://mayoclinic.com/health/cholesterol/CL00006