help with cholesterol and BP
- 05-04-2006, 04:11 PM
help with cholesterol and BP
I need to know what I can take to help lower my cholesterol and bp. Right now I am taking Cinnamon, fish oil and coenzyme Q10, ala. Is there anything else you guys recommend that works. I'm getting ready to start a test prop and cyp cycle and I want to lower my bp and chol. before I start. SD messed my lipids up bad!
- 05-04-2006, 04:24 PM
Hawthorn berries and celery seed will help with blood pressure. Red yeast rice will help with cholesterol.
- 05-04-2006, 05:06 PM
I will add those supps and see what happens. Thank you so much!
05-04-2006, 06:18 PM
Potassium , L carnitine 500mg, CoQ10 200mg aday. and a good stress vitamin. Garlic
05-04-2006, 07:18 PM
05-04-2006, 07:24 PM
^^^ plus do you have any labs you could possibly show?Originally Posted by CNorris
~ Nothing can kill the Grimace!!
05-04-2006, 08:41 PM
I took SD for 3 weeks at 2 pills a day and also took phera-plex too. Then I took some estrogen blockers for a couple of weeks. My total cholesterol was 226. LDL-199 HDL-8. My blood pressure was 150/101. My total/HDL ratio was 28.3. My triglycerides were 96. I can't find my liver enzymes but I think my ALT was 145 and and the AST was 75.
05-04-2006, 08:50 PM
05-04-2006, 09:49 PM
actually I did and I went and saw him 1 month later and my cholesterol went down to 190 my hdl went to 35. My Bp is still borderline. I will never do another oral cycle again just injections.
05-04-2006, 09:53 PM
Good for you!Originally Posted by Get Big or Die
05-05-2006, 08:00 AM
holy sh1t HDL of 8?? and a total/HDL ratio of 28.3 is so high it's is almost humorous (i am not trying to make you feel bad - we know these effects are temporary and you'll be ok)Originally Posted by Get Big or Die
how much PP did you take alongside the SD? (that was obviously a very BAD decision)
how much time since you finished that cycle? and please tell me "estrogen blockers" means a SERM and not an AI like 6-OXO or rebound XT (which arent estrogen blockers but estrogen reducers)
the best thing for lowering cholesterol, IMO, in a diet rich in whole grains. i switched to ALL whole grains and my total chol dropped 50 points in 6 months (from 185 to 132)
and yeah, celery is great for BP.
05-05-2006, 08:03 AM
To the guys who suggested some supps for him to take, could you have a look at this and see what suggestions you might have?
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
05-05-2006, 11:12 AM
I've made good improvements and my doctor was not very happy. I've been eating whole grains a lot more and taking my chol and bp supps. I would really watch out for those of you taking SD or any oral. Make sure you get your blood work done.
05-05-2006, 07:46 PM
Fish oil+RYR (with COq10)+sesamin+cardio+diet=sig nificant drop in LDL and triglycerides
05-05-2006, 09:08 PM
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