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Is this cycle for me?

Landmine

Member
Big Cat recommends this cycle on bb.com. Does this cycle fit my goals? I am 6 foot 185lbs 10% bodyfat. I'm 28 years old. I have been training for 13 years. This would be my 5th cycle in the last 6 years. My goal is to weigh 200lbs with around the same bodyfat.
Week 1-12 : Testosterone enanthate / cypionate 400-500 mg/week
Or : Testosterone propionate 150 mg every other day
Week 1-2 : Boldenone Undecylenate 600-800 mg/week
Week 3-12 : Boldenone Undecylenate 300-400 mg/week
Week 6-13 : Stanozolol 50-100 mg/day
Week 12-14 : HCG 3000/3000/1500/1500 IU / 5days
Week 12-17 : Tamoxifen Citrate 20 mg/day
Week 14-15 : Clomiphene Citrate 100 mg/day
Week 16-17 : Clomiphene Citrate 50 mg/day
 
looks ok, but i'd change a few things around. bigcat wrote his stuff a while ago and back then, that was the HCG protocol, things have changed. start the HCG at week 4 and run throughout the duration of the cycle at 250iu's 2x/wk. also, run the test 1 week past the eq (bold). and finally, start your PCT protocol 2 weeks after your last test shot, which if you pushed the test to week 13, your PCT would be weeks 15-18. winny can be pushed forward by 2 weeks as well, so your last 2 weeks of winny would be while you're waiting for the enan ester to clear before PCT starts. **** this is getting confusing, it looks like this:

weeks 1-13
testenan 500mg/wk
weeks 1-12
boldenone 400mg/wk (frontload if you wish, your choice)
weeks 4-15
HCG 250iu's / 2x/wk
weeks 8-15
winny 50mgs ed (you don't need 100)

PCT weeks 15-18 (start day after last winny cap)
nolva (tamox) - 40/40/20/20
clomid - 100/50/50/50
 
you're 6'0 185 and this is your FIFTH cycle?? .. you REALLY need to reevaluate your diet and training because you should easily be able to get to 200lbs naturally at your height
 
This is the diet I was going to start with when I begin this cycle late May

Meal #1 (5:15 AM)
1 Scoop Invalid Link Removed
1/2 Serving Frosted Flakes

Pre-Workout (7:00 AM)
2 Scoops VP2
1 Scoop Invalid Link Removed

Post-Workout #1
(8:00 AM)
2 Scoops VP2
1 Scoop Creatine HSC
Post-Workout #2
(8:30 AM)
2 Scoops VP2
Potato (200 grams)
Post-Workout #3
(9:00 AM)
Invalid Link Removed
1/2 Potato (100 grams)

Post-Workout #4
(10:00 AM)
1 Scoop VP2
1 Rice Cake
Meal #2 (12:30 PM)
Chicken Breast
2 Cups Green Beans

Meal #3 (3:00 PM)
Ny-Tro PRO-40
Meal #4 (6:00 PM)
1 Scoop VP2
1/4 Cup Oatmeal
2 Cups Green Beans
Meal #5 (8:00 PM)
4 oz. Lean Beef
1.5 Cups Green Beans
Meal #6 (10:00 PM)
1/2 Ny-Tro PRO-40
Meal #7 (2:00 AM)
1 Scoop VP2
TOTALS
Protein 447gms
Carbs 319gms
Fat 25gms
Calories 3306
 
Wow! You definitely need to alter your diet big time! Your carbs and fat are way too low and your protein is a little high. Sit down and revaluate your diet. Start off by thinking about going 40/40/20 - carbs/protein/fat

You are also getting way too much of your daily diet from shakes and not whole foods.
 
Your diet would work fine (with an increase in fat) if you were an end/meso. But for you I would do what the above poster suggests. Once you have that down then you can fiddle with it.
 
idunk42 said:
Wow! You definitely need to alter your diet big time! Your carbs and fat are way too low and your protein is a little high. Sit down and revaluate your diet. Start off by thinking about going 40/40/20 - carbs/protein/fat

You are also getting way too much of your daily diet from shakes and not whole foods.


Is my caloric intake in the right range? I can change the pro/carb/fat raitio and eat more whole foods.
 
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