Hi folks, new to the board, new to the world of steroids. Just stumbled across this forum.
Anyway, i started a course without really knowing what the hell im doing just basically based of reccomendation by a friend who also doesnt know wheat there doing, who probably got his advise from someone else who doesnt know what there doing So i just need to know a little info, see if what im doing is ok, safe, correct whatever, just to put my mind at ease.
I am 26 years old and about 5 foot 8, i weigh about 78kg's, I have been training quite heavily for about a year but not seen to many gains because i know i have not been training enough, or frequently enough, poor nutrition and so on.
Just recently in the last 4 months i have stepped up the training, really stepped up the nutrition (about 230gm of protein, cut the fat uot a lot etc) added suppliments such as myoplex twice a day.
Now im not much of a sleeper so rest is something i lack in but just cant get control of, im a bit of a deppresive and have trouble sleeping, always have.
I have recently started a cycle of deca 200mg a week and sustanon 1ml a week. Have to do it in the delts cause just recently i did it in the glutes and came up with a massive hard swollen itchy red lump which has scared the **** out of me, seems to be getting better now but its been nearly a week. Into the delts hurts like **** but its not THAT bad.
I am staring to see nice gains and although wouldnt like to get competition big (nowhere near in fact) but i still would like to get lots bigger and keep the gains without doing load of courses all the time. In fact if i can i would like to make this my first and last course as my "partner" in this will probably not be doing any of it anymore due to gfriend commitments and also losing contact with people who get the stuff for him.
So im i doing ok? Am i in any danger? Should i be taking anything with this? Should i be taking anything after this? When should i start seeing gains? Is there anything i can do to maximise the benefits etc
Sorry for the long post i just like to put the mind at ease sometimes and have many questions.