Benny
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First day on SD today, going to work out in a minute here and I plan on not doing any mono in my PWO shake today, as per the research I've done I guess. SD will sort of work against the creatine's muscle hydration from what I've read. My question is when should I start it back up (if in fact I should go off it in the first place)? I searched but nothing that conclusive. I've been on mono for about 2 years straight now, and I'm going to go off it for the 4 weeks of SD, so I expect a few pounds in intramuscular water weight loss.
I hope any loss from mono in power and mass will be overcompensated by the SD, because I'm paranoid about going off the creatine after so long.
I'll be starting a log offline and upload it after the cycle to show my results...
I hope any loss from mono in power and mass will be overcompensated by the SD, because I'm paranoid about going off the creatine after so long.
I'll be starting a log offline and upload it after the cycle to show my results...