OK, I need to go from 232 to 214 ASAP in order to make the height/weight requiremnts for Marine Corps OCS. No I cannot get a waiver b/c my bodyfat is low...I already asked. I HAVE to make weight or I can't go. My question: Should I cut using 10 mg of PP or 20, b/c I have to drop weight but the drop has to be so quick (within 10 weeks) that I there is a huge risk or losing stregnth/muscle. I basically have to strip all the excess fat off my body. Suggestions are appreciated.