D-BOL DOSAGE

[PH3]

Thats my first time taking roids,, so im doing a 25 days cycle of d-bol taking 20 milligrams a day,, 5 grams with each meal,, i would like to know what you guys think about this dosage for a starter ?,, my friend took it for 50 days and gained 20 pounds of mass doing this dosage. I'm 171 right now trying to gat up to 185.






thanks a lot.

[Matthew D]

you honestly need to be a ton of research. personally, I don't think you are anywhere near ready to jump on the AAS wagon..

[Matthew D]

Actually from looking at your other posts, you need a bunch more time in the gym to even be thinking about using any type of AAS or PH's. I have a feeling your diet needs a ton of work also...

[mmorpheuss]

I know that sounds harsh bro but he's right.

There are alot of good bros here to help you get on track with everything else before you even have to worry about supps.

[PH3]

allright,, im here to learn,, can someone tell me then where to start instead of criticizing and saying im on the worng track ???

[mmorpheuss]

Actually from looking at your other posts, you need a bunch more time in the gym to even be thinking about using any type of AAS or PH's. I have a feeling your diet needs a ton of work also...

Matt already answered this question bro.Diet and training. Read. Study.

[Grassroots082]

Sure, check out the search function or spend some time in the Diet section along with the Exer. Science forum. Supplements are useful, look into Creatine Ethyl Ester and a good protein powder.

[PH3]

my diet is fine,, i have 6 meals a day,, trying to keep them at a 2:1 ratio,, i train very intensilly,, im gaining from 1 to 2 pounds a week,, i just want to speed up the process

[Grassroots082]

Of course, everyone thinks their diet is fine

[Achilles13]

Focus on your diet and training. Leave the aas alone for the time being. If you feel the need for any supps, you may try some cee or protein shakes... Wait on the AAS use.

[joeymutz]

if your gaining 1-2 lbs per week then theres no need to use an aas. Protein and creatine can bring you along a long way.

[PH3]

yea but i need to gain 15 pounds in the next couple of months,, then cut down,, u know,, gotta get ready for summer

[Achilles13]

yea but i need to gain 15 pounds in the next couple of months,, then cut down,, u know,, gotta get ready for summer

Stick with what is working for you. You have plenty of time to gain 15lbs before summer. Save the AAS for another time.

[kwyckemynd00]

Need to gain that much and lose bodyfat for "summer"?

I think its somewhere in the rules that fair weather bodybuilders aren't allowed...isn't it?

J/K...Just listen to the advice your peers have given you.

Their criticism is constructive criticism, so I'd suggest you learn to accept it.

[joeymutz]

i feel you bro you want to gain weight quick, but my expeience with dbol anyway was alot of bloat i would lose half of what i gained but that was awhile ago and i didnt know what i was doing. 15 lbs in about 5 months should be no problem for you to gain if your gaining 1 lb a week. once you stop gaining get some cee to break your plateau.

[PH3]

THANKS FOR THE POSTS

[mmorpheuss]

If you're already carrying more bodyfat than you would like, it is not a wise thing to jump into a cycle period, much less one with Dbol.

I've seen plenty of people try to bulk when they should have cut first, and halfway through they start feeling like a fat slob, so they compromise their gains by changing things up.

[ryano]

If you're already carrying more bodyfat than you would like, it is not a wise thing to jump into a cycle period, much less one with Dbol.

I've seen plenty of people try to bulk when they should have cut first, and halfway through they start feeling like a fat slob, so they compromise their gains by changing things up.

That was me..learned my lesson.

[Rocky82]

if you need roids to hit 185, you're on the wrong track, no matter how you slice it

[mmorpheuss]

if you need roids to hit 185, you're on the wrong track, no matter how you slice it