itsjammedinmyfl
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The bottle says to take 2-3 a day but doesn't say anything about when during the day to take them. I plan on running 2 caps per day for 3 wks, should I take one in the morning and one a certain period of time before a workout?
Thanks
Also is ther any certain time to take all the support supps? (ie milk thistle, flax, saw palmetto, ect)
Thanks
Also is ther any certain time to take all the support supps? (ie milk thistle, flax, saw palmetto, ect)