Can i get some last minute advice on my SD Cycle?

[ali11atc]

Hey All, i have been pre loading safe guard supps for 12 days and am prob gona go another 7 just to ensure the hawthorne berry has kicked in.(RYR,CoQ10,Hawthrone,Policosanol,Thistle) and will continue to run these supps through my 3 week cycle and my 4 week PCT.

Cycle is as follows:

Week 1: SD 10mg
Week 2: SD 20mg
Week 3: SD 20mg

PCT is als follows:

Day 1 : 60 mg of Nolva/25mg of RXT
Day 2-7: 40mg of Nolva/25mg of RXT
Day 8-14:30mg of Nolva/50mg of RXT
Day 15-22: 20mg of Nolva/50mg of RXT
Day 23-29: 10mg of Nolva/75mg of RXT

I will also be taking RETAIN and Fenugreek in split dosages thorughout my PCT. I have tuarine on hand for back pumps.


2 questions. If you look at my PCT im running my Nolva inverse to my RXT to reduce a rebound effect of estrogen.. I have seen this done and have also had it recommended so has anyone tried it this way and can i get some advice on it.

Next question is about the taurine.. I got 1000mg in a small bag, and i know i should take about 3mg.. I was told not to take the taurine everyday but only when i experience the back pumps.. Also what would be the best way to meausre 3 grms? Would that be equivalent to 1 TSP?


Fire aways, looking for the best advice. Please let me know if there is anything you would change about my PCT, i have been researching and tweeking it for 3 weeks now.

 

[B5150]

I'm still gonna advise you to 'try' just 10mgs to see how you respond. You may noy even need more. JMO.

Taurine is safe to take year long I take about 5g/ day year long. It serve to provide muscle cell volume and works well with creatine etc. 1 tsp is about right for 3g. If I recall correctly it weighs about .5-.6 G/ml so if you have a metered scoop you could just scoop it out. Plus or minus a few 1/2 grams is going to be of little difference really.

 

[ali11atc]

thanks B150, ill take that into consideration...