cheap food

[Juiced hard]

Iwill be doing an m1t cycle starting on friday. start with 10mg then after 1 week ill do
20mg ed. i am on a budget and i am curious as to which foods i can buy for a low price that have the most carbs and cals
for me to be successful in this cycle. I am 6 foot at 200 right now. id say i have about 9% body fat.

i will do this cycle for about 4 weeks. what would be the best foods to gain up to 20 lbs on this cycle?

thanks guys

 

[texas]

frozen chicken breasts are really cheap, and so are veggies/oats

 

[Atlas]

Rice in bulk is pretty cheap as well. You can also get tuna, regular eggs, and canned chicken in bulk at BJ's, Costco, and Sam's Club.

 

[Juiced hard]

im just gonna eat chicken then for like 5 weeks everymeal....

 

[Boss_K]

don't forget whey protein and skim milk!

 

[Moyer]

You do know there is a nutrition section here right? Try the "Bulking" and "Recipes" boards.

Anyways, here's a quick list:

-Protein-
Skim Milk
Tuna
Eggs & Egg Whites
Whey
Ground Turkey
Fat Free Cottage Cheese
Chicken Breasts
Lean Beef

-Carbs-
Skim Milk
Oats
Beans (baked beans, kidney beans, black beans, etc)
Brown or Basmatti Rice
Whole Wheat or Protein Enriched Pasta (Barilla Plus)
Tortillas
Whole Wheat or Rye Bread/Bagels
Fruit

-Fats-
Nuts (almonds, walnuts)
Flax Oil
Olive Oil

Don't forget the green veggies either (spinach, broccoli, etc).

 

[QUICKRYDE]

Well, here is some of the mass making foods>>>pasta, beans, oatmeal, nuts, chicken breast, fish, white potatoes, sweet potatoes, veggies, fruits, wheat bread, whole milk, eggs, grape nuts because they high in carbs and good in fiber, pancakes, peanut butter & jelly sandwich and I would recommend you find a good weight gainer drink.

You can never go wrong with pasta>>>try making a pot of Turkey pasta for a couple of days and that will give you a large amount of carbs and protein and it's very cheap to make.

The foods I mention, are the same foods I'm consuming during my bulking cycle. {eat up :food: }

Iwill be doing an m1t cycle starting on friday. start with 10mg then after 1 week ill do
20mg ed. i am on a budget and i am curious as to which foods i can buy for a low price that have the most carbs and cals
for me to be successful in this cycle. I am 6 foot at 200 right now. id say i have about 9% body fat.

i will do this cycle for about 4 weeks. what would be the best foods to gain up to 20 lbs on this cycle?

thanks guys

 

[jonny21]

dry non-fat milk.

 

[glenihan]

big macs

 

[DmitryWI]

Pizza is pretty cheap too

 

[bpmartyr]

Cheesecake