after more than 8 months of researchs and reading all about AAS, i finally decided to try a one cycle only (thats what i thought ) :run: i was really concerned about what sides i might get so i prepared everything togather in order to be ready for almost anything, i'm 6,1 was 238lbs with around 23% Bf and been training since 10 yrs and for the last 2 yrs i was really dedicated,
i planed my cycle to be like this :
week 1-10 Test Enanthate 500 mg/week , nolvadex 20mg/ed along the cycle to prevent any gyno that might think to occure and to fight bloating as well
i took 1 mg of finastride to block DHT and prevent hairloss along with nizoral shampoo, took 1500 mg of B5 (pantothenic acid) to prevent acne and to lower any lipids issue.
workout
was really intense with one muscle group/ed with no cardio at all due to lack of time,
Diet:
I did my best to take in as much food as i can (discovered that it aint easy to consume plenty of food) i eat 6-8 meals with daily cal. being around 3500/ed with protien being around 250-300 gms and carbs around 400 gms and drinking 5-6 liters of water.
i satrted this cycle with one thing in mind, to build as much muscles as possible and i'll worry later about cutting and wanted to learn how my body will react towards the AAS.
the anabolics were great, on the forth week i started to notice a great increase in strength and mass that continued to the end.
Sides:
i felt my digestion system isnt working properly ( i was going to toilet more often), my protstate got bigger as i felt it, got 2 pimples, one on my cheeck and one on my left shoulder,
and that was it.
results:
i was happy with the great results i got althou i was expecting more, 16 lbs increase in wieght, and 3% drop in bf (so net net ive gained like 20 lbs of LBM)
and now i'm in day 25 of pct i've lost 3 lbs and kept the rest. (i guess this is great) besides strength still the same as i was on.
Pct :
Day 1-10 20mg nolva/ 150 mg clomid/ 2000mg of tribulus.
day11-20 100 mg clomid/ 2000mg of tribulus.
day 21-30 50 mg clomid and libido is back to normal.
i have to say that the first week of PCT was really shitty, i had a really bad mood and was feeling depressed and lost interest in everything but i forced my self to maintain food and workout to maintain what i've accomplished, then after the first week or ten days, things seemed alright and started to get myself back togather.
now i'm doing a lot of cardio and will be cycling ECA and clen for two weeks each to get my bf near 15% then i will repeat the cycle but this time i'll frontload, but i'm not quite sure if it will work repeating same cycle again ??? and that would be 1st of dec. after doing my bloodwork (if everything is fine).
and i'm thinking about doing a third cycle of test e and Deca maybe on april or may next year, and just two months ago i was swearing that it will be only one cycle :rofl:
i have to mention that libido sky rocketed when i was on and felt like humping everything that moves,
I was trying to load before and after pics but didnt know how, i will if anyone tell me how...! :blink:
i tryed to make this thread as detailed to share my experience with you guys and especially with newbies like myself and to get feedback from the more experienced bros around this forum.
cheers everyone and happy cycling
i planed my cycle to be like this :
week 1-10 Test Enanthate 500 mg/week , nolvadex 20mg/ed along the cycle to prevent any gyno that might think to occure and to fight bloating as well
i took 1 mg of finastride to block DHT and prevent hairloss along with nizoral shampoo, took 1500 mg of B5 (pantothenic acid) to prevent acne and to lower any lipids issue.
workout
was really intense with one muscle group/ed with no cardio at all due to lack of time,
Diet:
I did my best to take in as much food as i can (discovered that it aint easy to consume plenty of food) i eat 6-8 meals with daily cal. being around 3500/ed with protien being around 250-300 gms and carbs around 400 gms and drinking 5-6 liters of water.
i satrted this cycle with one thing in mind, to build as much muscles as possible and i'll worry later about cutting and wanted to learn how my body will react towards the AAS.
the anabolics were great, on the forth week i started to notice a great increase in strength and mass that continued to the end.
Sides:
i felt my digestion system isnt working properly ( i was going to toilet more often), my protstate got bigger as i felt it, got 2 pimples, one on my cheeck and one on my left shoulder,
and that was it.
results:
i was happy with the great results i got althou i was expecting more, 16 lbs increase in wieght, and 3% drop in bf (so net net ive gained like 20 lbs of LBM)
and now i'm in day 25 of pct i've lost 3 lbs and kept the rest. (i guess this is great) besides strength still the same as i was on.
Pct :
Day 1-10 20mg nolva/ 150 mg clomid/ 2000mg of tribulus.
day11-20 100 mg clomid/ 2000mg of tribulus.
day 21-30 50 mg clomid and libido is back to normal.
i have to say that the first week of PCT was really shitty, i had a really bad mood and was feeling depressed and lost interest in everything but i forced my self to maintain food and workout to maintain what i've accomplished, then after the first week or ten days, things seemed alright and started to get myself back togather.
now i'm doing a lot of cardio and will be cycling ECA and clen for two weeks each to get my bf near 15% then i will repeat the cycle but this time i'll frontload, but i'm not quite sure if it will work repeating same cycle again ??? and that would be 1st of dec. after doing my bloodwork (if everything is fine).
and i'm thinking about doing a third cycle of test e and Deca maybe on april or may next year, and just two months ago i was swearing that it will be only one cycle :rofl:
i have to mention that libido sky rocketed when i was on and felt like humping everything that moves,
I was trying to load before and after pics but didnt know how, i will if anyone tell me how...! :blink:
i tryed to make this thread as detailed to share my experience with you guys and especially with newbies like myself and to get feedback from the more experienced bros around this forum.
cheers everyone and happy cycling