Little effect from SD + LMG

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    Little effect from SD + LMG


    Hello been on SD (2 caps daily) and LMG (2 caps daily) since saturday and had 2 workouts since (monday and today tuesday).

    So far highlights have been feeling ill similar but not the same as the lethargy 1 test brings. The same performance/output at gym today and yesterday.

    My first cycle of SD I had to abort after 4 days due to injury but by day 2 i felt a hardening of my back muscles and defineite increase in strength.

    Whats happening?

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    Are you nutritiously sufficient?
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    Yea

    more food
    more rest
    more H20....
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    Give it a bit longer, make sure you are getting your carbs.
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    That is very short time to see results.
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    I've found that when I take most PHs, the results are always a week behind. For example, I don't feel anything until a week after I start/increase a dose, and then I still feel the effects the next week after my final dose.
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    Quote Originally Posted by shatfield
    I've found that when I take most PHs, the results are always a week behind. For example, I don't feel anything until a week after I start/increase a dose, and then I still feel the effects the next week after my final dose.
    I'll second that. Ever since the 1st time I tried 1-ad.
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    thats why I chose to begin on saturday so i would have sat/sunday before 1st workout of week on monday
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    Still normally takes a week, but everyone is different.
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    100 grams of simple and compex carbs 40 mins before wo. You will feel the SD at least.
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