Mess
Member
My cycle update, here is the full story
Hi All, My name is Mess & i'm new member although i've been reading in this forum and others for the last 9 months
i just wanted to thank you all for a priceless information that helped me to take my first step IN THE DARK SIDE Invalid Link Removed
Hey WOT, i know you can read me, i can feel you, Thank you bro, I love you .
I've been working out on & off since 6 years and dedicated since 18 months, currently i'm on my first cycle (fifth week) which is simple 500 mg of Test enanth/ EW and 20mg Nolva/ed, Ya i'm a gyno pussi.. and i'll be doing clomid and nolva for PCT, working out 5-6 days/W, one muscle groupe every day with high intensity .
my diet is about 3500 cal/ day with about 250 Gm of protien, i'm 6,1 , 240 lbs 20% BF Invalid Link Removed, what i'm trying to achieve is about 20 pounds of LBM and 15% bf., Amin
once i finish my cycle i'll post a befor and after pics,
havent said that i'm preparing a personal trainer certificate from ACE.Invalid Link Removed
I've gained 11 pounds so far and am farting and shitting like there's no tomorowInvalid Link RemovedInvalid Link Removed
Cheers all
Hi All, My name is Mess & i'm new member although i've been reading in this forum and others for the last 9 months
i just wanted to thank you all for a priceless information that helped me to take my first step IN THE DARK SIDE Invalid Link Removed
Hey WOT, i know you can read me, i can feel you, Thank you bro, I love you .
I've been working out on & off since 6 years and dedicated since 18 months, currently i'm on my first cycle (fifth week) which is simple 500 mg of Test enanth/ EW and 20mg Nolva/ed, Ya i'm a gyno pussi.. and i'll be doing clomid and nolva for PCT, working out 5-6 days/W, one muscle groupe every day with high intensity .
my diet is about 3500 cal/ day with about 250 Gm of protien, i'm 6,1 , 240 lbs 20% BF Invalid Link Removed, what i'm trying to achieve is about 20 pounds of LBM and 15% bf., Amin
once i finish my cycle i'll post a befor and after pics,
havent said that i'm preparing a personal trainer certificate from ACE.Invalid Link Removed
I've gained 11 pounds so far and am farting and shitting like there's no tomorowInvalid Link RemovedInvalid Link Removed
Cheers all
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