gabriel
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Hey all.
I hurt my shoulder at the end of Oct last year. I have been off weights and cardio ever since untill late.
My shoulder is doing much better and im working out with extreamly light weights to help get the motion back in to it.
I couldnt even do a push up. Hurt to do really anything that involved my arm movment..
no comment needed for you sicko's out there thats forarms not shoulder
Anyway. I am in a new job for the next few months on loan from my old position and they have a little gym thing here, well just 1 universal machine which i have used a few times latly and where they are isolated movments its sooo easy on my shoulder.
Lets just say since i got hurt i had no intrest in doing cardio and have gained a few lbs as well. For the past few weeks i;ve tried to get my diet in check for the most part. Pop almost gone, sweets for the most part. (1st annversary cake).
I have a good stock pile of PH's and have done a few cycs in the past. In fact i was just doing my PCT when i got hurt. But I'm sort of worried some will be spoiled with in the normal 3yrs. When i move soon i'm going to get a deep freeze and seal a good bit up and put in there to keep a lot longer. but again thats getting off the main topic.
I have a few bottles of Mythyl-Rage (methyl-DHT), and i have taken a few pills. (3-4) EOD for the past week to help me gain a bit of strength to help my shoulder in healing and getting the blood into it to heal faster. Am i just wasting my time on this or should i continue? I have some, no, a good bit of fat i want to lose before my shoulder is 100% healed and i can do a real cyc of Ph's maybe by winter. I dont want to risk screwing up my shoulder again.
well thats about it.
thanks
I hurt my shoulder at the end of Oct last year. I have been off weights and cardio ever since untill late.
My shoulder is doing much better and im working out with extreamly light weights to help get the motion back in to it.
I couldnt even do a push up. Hurt to do really anything that involved my arm movment..
no comment needed for you sicko's out there thats forarms not shoulder
Anyway. I am in a new job for the next few months on loan from my old position and they have a little gym thing here, well just 1 universal machine which i have used a few times latly and where they are isolated movments its sooo easy on my shoulder.
Lets just say since i got hurt i had no intrest in doing cardio and have gained a few lbs as well. For the past few weeks i;ve tried to get my diet in check for the most part. Pop almost gone, sweets for the most part. (1st annversary cake).
I have a good stock pile of PH's and have done a few cycs in the past. In fact i was just doing my PCT when i got hurt. But I'm sort of worried some will be spoiled with in the normal 3yrs. When i move soon i'm going to get a deep freeze and seal a good bit up and put in there to keep a lot longer. but again thats getting off the main topic.
I have a few bottles of Mythyl-Rage (methyl-DHT), and i have taken a few pills. (3-4) EOD for the past week to help me gain a bit of strength to help my shoulder in healing and getting the blood into it to heal faster. Am i just wasting my time on this or should i continue? I have some, no, a good bit of fat i want to lose before my shoulder is 100% healed and i can do a real cyc of Ph's maybe by winter. I dont want to risk screwing up my shoulder again.
well thats about it.
thanks