Recomp on test prop (need a good diet)

[MrManlet]

Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?

 

[Smont]

Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?

I'm no diet specialist but the old school steak and eggs diet will keep you full. Basically just adjust the amount of steak and eggs to meet your calories and have a big salad with or between meals.

 

[Nac]

Bro, harden the fuk up lol. Im in the same boat, it makes sticking to macros fawkin hard. You gotta find some mental tricks thatll help you stay strict. Me, I try eat 95% of my carbs during the day, and make it a rule none of that sh1t at hm in the evening. Otherwise, I just go too hard on the munchy food (toast, mainly). So I find it easier to just say no carbs at nite.

 

[DemntedCowboy]

Hey guys, still waiting on my stuff to come in and am leaning towards a recomp cycle, however I haven’t been the best with my diet for a while now... any tips for dialing it in for someone who’s always carnivorously hungry?

I find that a P3 at 3pm can help.

 

[MrManlet]

I find that a P3 at 3pm can help.

What’s a p3? And yea I have a feeling I’m gonna have to get strict and boring for a while like eating the same thing over and over again. Anyone have an idea of what that could be? Like chicken breast with brown rice and broccoli or something like that lol

 

[DemntedCowboy]

What’s a p3? And yea I have a feeling I’m gonna have to get strict and boring for a while like eating the same thing over and over again. Anyone have an idea of what that could be? Like chicken breast with brown rice and broccoli or something like that lol

Where do you live? P3 is a protein supplement that you can buy at the grocery. Its usually between 11-18g of protein each one. Based on which one you get

 

[MrManlet]

I live in USA, is it like a craving curber or something like that?

 

[DemntedCowboy]

I live in USA, is it like a craving curber or something like that?

I live in Michigan brother. You can pick them up in any grocery store. I buy them in bulk when on sale. Normally, in the sliced meat section.

 

[MrManlet]

I’ll have to check it out thanks bro. Anything to stop this hunger. It’s like I lost my self control. Could also be that I just quit smoking too I hear that gives you cravings to eat

 

[DemntedCowboy]

I’ll have to check it out thanks bro. Anything to stop this hunger. It’s like I lost my self control. Could also be that I just quit smoking too I hear that gives you cravings to eat

It will. Where do you live?

 

[DemntedCowboy]

This is what your looking for

 

[MrManlet]

Ohhh! Okay yea I’ve seen these around, I was thinking protein powder.. do they really curb your appetite?